I'm a night owl too! I used to eat like crazy after everyone else had gone to bed. The eating was partly due to being up and bored but, if the truth be known, also because nobody else was up to see me. 3fc has made a huge difference! I'm still a late night muncher but it is planned now and I am able to contorl myself since I am otherwise occupied. Watching TV is no good because it doesn't keep my hands busy. If I'm typing I can't very well be shoving food in my mouth.
Welcome aboard. I am sure you will find all of the support that you need right here!
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