I joined this group this week and it has been so helpful. I am a night owl and if I'm up I want to eat. Finding this website and this group has kept me occupied and not wanting to eat late at night. I've never done anything like this before. I am such a closed individual, but I am excited with how much I believe this will help my journey. I've been down this weight loss road many times. I had lost about 120 pounds and have gained about half of it back. I look forward to logging on. Thanks.