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Weekly Journal Buddy Thread--Dec 26-Jan 2, 2006!

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Old 12-26-2005, 01:45 PM   #1
if only she'd lose weight
 
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Default Weekly Journal Buddy Thread--Dec 26-Jan 2, 2006!

Wow, it's pretty scary for me to be the one starting this thread!

For our new members that don't know, this thread is where we share what we ate for the day & also log our exercise & water, if we choose to. You can do this any way you want, ie whatever is most helpful to you. Sarah, for instance, likes to plan out her day ahead of time & then edit her message to show what was eaten or what she just didn't feel hungry for. I like to write it down as I eat it, to keep track since certain things are easy to forget, especially if I WANT to forget them.

It's also a good thread to get recipe or food ideas from, as well as to ask the other members, "What am I doing wrong? What am I doing right?"--everyone is always glad to help.

You can do one message every day, or several days in one message. That's up to you. Welcome & please feel free to join in!

12/26
2 slices sara lee whole grain white bread
2 tablespoons skippy smooth
1 banana
1 cup milk

2 liters water
sandi please erase this thread!!!
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Last edited by SuchAPrettyFace : 12-26-2005 at 03:16 PM.
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