I started making my resolutions for last year in November. At that stage I was thinking about losing weight and decided to make some specific resolutions, and write down strategies for each one. This has worked really well for me, and 57 pounds down with the same amount to lose in 2006, I am getting ready to do this again.
1. Focus on fitness rather than weightloss
2. Take up a new exercise every month - a class, a new machine at the gym or variation on what I do now
3. Keep a food log and count calories more religiously
4. Eat more fruit and vegetables, aim for 7 portions a day (I hit 5 a day regularly now)
5. Plan meals for the week and cook in advance on a regular basis
6. Put aside £10 each week to put towards new exercise gear and footwear as I lose more weight