Good morning. In my initial post I said that I was tired of fighting all the time, fighting the food battles, fighting low self esteem, etc.
And I've been thinking about the way we refer to losing weight in battle terms:
battle of the bulge
conquering the demons
defeating the cravings
and on and on. Can you think of some "fighting" terms that we use in winning the weight loss battle?
I'm wondering if it would be more helpful to think of it all in more peaceful terms, rather than battle terms, but perhaps this just always will be a fight and we need to look at it that way. But will I always be struggling instead of enjoying the journey to healthy living?
What do you think??
Can I calmly and quietly float into my new lifestyle and enjoy the peace that comes with success instead of gritting my teeth and struggling through??