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Old 11-22-2005, 12:02 PM   #1
Senior Member
Sheila53's Avatar
Join Date: Oct 2002
Location: Boise, ID
Posts: 4,696

S/C/G: 261/148/below 160

Height: 5'8" (Dang, I shrank an inch!)

Default Get Your Body Movin' (Nov. 21 - Nov. 27)

So we're all getting some exercise this week, right?

November 21

35 min. weight lifting
40 min. evil elliptical
5 min. rowing
10 min. stretching and abs

Women who behave rarely make history.
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Old 11-22-2005, 01:47 PM   #2
Sub-4 marathon runner!
YP1's Avatar
Join Date: May 2005
Location: Leeds, UK
Posts: 3,567

S/C/G: 260/156/148-152

Height: 5 9


5k run this morning, 2k walking hills after.

SW - 260, Original GW - 160 - achieved 21 March 2006, CW erm... I'll get back to you on that

4 sub-4 hour marathons! (PB 3:44:05)!
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