The break is over!!! My parents came to town at the beginning of the month and my sister arrived shortly after that. They've all gone home now and it's time to buckle down and get back at it!
While my parents were here, I didn't exercise at all and managed to maintain my weight for the week. I was pretty excited. My sister was here for almost 2 weeks and I didn't exercise at all, let me eating go completely and lost 2 pounds. I'm still trying to figure that one out.
Even though overall my weight went down, I feel like I went completely off track, but I'm back today starting fresh. Eating, water, exercise - totally on plan as of today.
I've been away from the board for a couple of weeks now and I'm a little overwhelmed by all the new messages. I've responded to a few of the newest but I want to say welcome to any newbies I might have missed and congratulate all those for sticking to their plans.
Back in full force now! Thanks for listening...