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Old 11-21-2005, 10:54 AM   #1
Downsizing Dee!
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Join Date: Jul 2005
Location: Canada
Posts: 909

Default OK - The Break is Over!

Hi All,
The break is over!!! My parents came to town at the beginning of the month and my sister arrived shortly after that. They've all gone home now and it's time to buckle down and get back at it!

While my parents were here, I didn't exercise at all and managed to maintain my weight for the week. I was pretty excited. My sister was here for almost 2 weeks and I didn't exercise at all, let me eating go completely and lost 2 pounds. I'm still trying to figure that one out.

Even though overall my weight went down, I feel like I went completely off track, but I'm back today starting fresh. Eating, water, exercise - totally on plan as of today.

I've been away from the board for a couple of weeks now and I'm a little overwhelmed by all the new messages. I've responded to a few of the newest but I want to say welcome to any newbies I might have missed and congratulate all those for sticking to their plans.

Back in full force now! Thanks for listening...

Getting Back to Goal

Ultimate Goal
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Old 11-21-2005, 01:07 PM   #2
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Join Date: Apr 2005
Location: Beautiful Vancouver Island, B.C. Canada
Posts: 1,781

Height: 5'0"


Awesome, Dee!!!

Great job!

TRYING to leave the batteries out of my scale!!
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Old 11-21-2005, 01:19 PM   #3
Sub-4 marathon runner!
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Join Date: May 2005
Location: Leeds, UK
Posts: 3,567

S/C/G: 260/156/148-152

Height: 5 9


Good luck getting back down to it - I had about three weeks of visitors a month or so back and know how hard it can be getting back into those good habits. And well done for losing on a break!

SW - 260, Original GW - 160 - achieved 21 March 2006, CW erm... I'll get back to you on that

4 sub-4 hour marathons! (PB 3:44:05)!
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Old 11-21-2005, 01:52 PM   #4
One pound at a time...
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Join Date: Jul 2005
Location: Stoney Creek, Ontario, Canada
Posts: 1,216


Good to see again Dee! I will use as inspiration as I have been coasting for the past few months and I need to buckle down as well.
Long Term Goal

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Old 11-21-2005, 01:56 PM   #5
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Join Date: Mar 2003
Posts: 380


Wow Dee. That's great that you were able to lose. Maybe you have been more active than you thought??

Started Sonoma Diet 1/9/06. St. Patty's Goal:

Started 7/11/05 @ 278
Weight loss to date: 38 lbs.
Goal: 160

Program: pure foods, weight lifting, cardio

Body for Life 9/26/05-12/19/05 after about 8 weeks of non BFL lifiting
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Old 11-21-2005, 05:07 PM   #6
Made in England!
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Join Date: Apr 2005
Location: Canada
Posts: 1,377

S/C/G: 260/260/169

Height: 5' 4"


Good to see you're back and raring to go, Dee! It's too easy to get knocked out of kilter when visitors descend. Kudos to you for getting going again.
-- Ali the <*)))>((
Regained 83 lbs
Interim goals
  • Previous High Weight of 247 (Oct 2005)
  • No longer morbidly obese at 232
  • Quit-Smoking Weight of 224 (Jan 2008)
  • Return to Onederland
  • Previous Low Weight of 177 (April 2006)
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Old 11-21-2005, 05:40 PM   #7
Senior Member
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Join Date: Jan 2001
Location: Oklahoma
Posts: 3,354

S/C/G: 344/279.1/???

Height: 5'6"


welcome back dee.

Halloween Goal

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