I couldn’t find my recipe from last year but this one is similar and I believe I calculated it to be about 20-25 calories a serving.
Hot cocoa recipe
1 c. powdered milk
1 c. nonfat diary creamer
3/4 c. Splenda
1/2 c. of powdered cocoa
Mix it all together and store in air tight container. Use 4 heaping teaspoons in cup of hot water. Enjoy. You can omit the creamer and it won’t be as thick, add more cocoa for more chocolate and more or less sweetener depending on how sweet you want it.

Thank you for the recipe Dawnyal

do you know how many calories it is??? I am curious as it sounds good, but I wouldnt want to go over my calorie intake accidentally...I could sure use it as an afternoon snack or nighttime snack if it isnt too high....thanks Dawnyal, it sounds YUMMY

I calculated it with the creamer in it to be about 20-25 calories a serving.

Thanks for this Dawnyal! This will make a good treat at night!

THANKS Dawnyal, I am soooo glad you calculated it for us...I will definately make a batch to use this winter....woohoo, YOUR GREAT!

Thanks for the recipe Dawynal - I've just recenlty made the switch to Spenda so I'm definately going to give this a try.

~Dee