I have completely wandered from the healthy diet path. It was only supposed to be a slight detour, but one thing led to another and I'm lost. I had a few stressors that emerged after my small "planned" cheat and turned it into a full food fest. I'm dealing with a bit of the Autumn Blues, I'm very concerned about my health, and I desperately miss my niece who now lives thousands of miles away. At the very least, I have all the right excuses.
I'm not here to whine, though. I'm here to admit something so I can get back on track. If I don't, I'll continue to do it. Then, I'll feel terribly guilty. Then, I'll do it again. So, here's my little secret: I eat chips while reading this forum.
That's right, folks. For the past few days, I wake up in the morning and check the updates on this forum with a bag of chips on my lap. I think I even once munched on cheesecake. The chips are gone, now. (Yes. I ate them all. *hangs head*) The cheesecake is gone, too. I won't be buying any more. (I will be making my own on plan cheesecake, though.) I also can't pretend that I'm not a chip sneaking wretch. So, hopefully that will help me.
Has anyone else done this? Read all the great diet advice while noshing on all the wrong foods? I'm sure I can't be the only one . . . Can I?