[Jen415]

This makes perfect sense:

http://www.prevention.com/article/0,...901-1,00.html?

[ChocLabLover]

I absolutely loved that article. The analogy of the car was bang on . It certainly emphasizes that we are sometimes our own worst enemies, and that chage, true change must come from within.

[barbygirl43]

That was one of the first things he wrote about in his books is learning to love you the way you are. He makes a lot of sense and I enjoyed reading his 8 minute book.

[Jenaya]

Thanks for sharing this article, Jeanette. I really enjoyed it and it is so true!

[activeadventurer]

I really loved this article. Thanks Jeanette

[newfiedarling]

Great article Jeanette, thanks for sharing.

~Dee

[alphabetsoup]

That really is a great article. I think that might be one of the things that has helped me *this* time - I try to treat myself well now and not sabotage or be mean to ME.