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Old 09-23-2005, 02:17 PM   #1
Shairing her ESH...
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Join Date: Feb 2005
Location: Space Coast, Florida
Posts: 3,421

S/C/G: 350/321/TBD

Height: 5'6"

Default ARTICLE: Acceptance, Respect and Love

This makes perfect sense:

One day at a time is more than just a saying.....
First goal: Back under 300!
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Old 09-23-2005, 03:20 PM   #2
One pound at a time...
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Join Date: Jul 2005
Location: Stoney Creek, Ontario, Canada
Posts: 1,216


I absolutely loved that article. The analogy of the car was bang on . It certainly emphasizes that we are sometimes our own worst enemies, and that chage, true change must come from within.
Long Term Goal

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Old 09-23-2005, 03:31 PM   #3
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S/C/G: 344/279.1/???

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That was one of the first things he wrote about in his books is learning to love you the way you are. He makes a lot of sense and I enjoyed reading his 8 minute book.

Halloween Goal

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Old 09-25-2005, 12:54 AM   #4
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Posts: 399


Thanks for sharing this article, Jeanette. I really enjoyed it and it is so true!
My keys to success: Consistency, Awareness, Movement

If you don't look after your body, where are you going to live????
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Old 09-25-2005, 03:14 PM   #5
Hanging in the Heartland
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Location: Minneapolis, Minnesota
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Height: 5"8"


I really loved this article. Thanks Jeanette
Healthy nutrition, exercise and stress reduction are my #1 priorities

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Old 09-26-2005, 08:40 AM   #6
Downsizing Dee!
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Location: Canada
Posts: 909


Great article Jeanette, thanks for sharing.

Getting Back to Goal

Ultimate Goal
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Old 09-27-2005, 01:07 AM   #7
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Join Date: Jun 2005
Location: Seattle
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That really is a great article. I think that might be one of the things that has helped me *this* time - I try to treat myself well now and not sabotage or be mean to ME.
First Mini-Goal Pre-pg weight (2nd child)

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