I am about to vent so please ignore if you want. I am really blue this am. I am up 2 lbs, but I think that is just a symptom. I have had a crazy week. I feel petty b/c I know from following this club that others have all kinds of truly stressful things in their lives, but I guess we all have our own reality. Here are the things weighing on my mind:
- changes in weather. I can't believe the gulf coast is facing down another catastrophe as I write this. What have we done to mother earth and can we fix it??? Prayers to all those affected
-my kids. My 6 yo DD is downright beligerent sometimes and I can't seem to make a difference. I worry about how to correct the behaviour without impacting her self esteem. She will argue with me and then say things like "you just want me to move" then an hour later she says I'm the best mom in the world. I fear I may not be able to parent her positively so that she is a strong, confident, compassionate adult. Little one has an ear infection and DS smashed his thumb in the truck door. Not broken thank goodness. Just little stuff
-money - I make a very good wage but we are mired in debt. We make all our payments and are chipping away at the debt but I am always strategizing how to make do with less
-my health - I am MAD that I let myself gain all the weight I lost years ago. this journey is so tough and I feel helpless ( I know I am not)to improve
-Work pressures - 'nuff said
-exercise - having a really hard time fitting it in with everything else in my life. I like to walk with my MP3 player. My knee has been troubling me off and on over a year now. It is really sore the day after I walk. I finally saw the doctor this week and he suspects I will need a scope to clean up cartilage. Yuck I need to rest it for awhile and take anti-inflammatories
-I am leaving tomorrow on business for 6 days. Not used to travel and am trying to think how I can be healthy when past experience shows I will be tired and just want to hide with room service.
-I feel like a whiner and am not even sure I should post this. I will just to get it off my chest. I think my entire life is a continuous improvement project. Like my user name says "work in progress" Hope I didn't bring anyone down...I have read all your thoughts about lifestyle changes vs. starting over and I absolutely agree in my head. My heart needs to catch up. Thanks for listening. I am usually a positive person and will be "up" soon.