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Swallowing my pride and saying hi

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Old 08-25-2005, 12:41 PM   #1
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Default Swallowing my pride and saying hi

I used to post here as a member of the Turtles, but I haven't been around in long time.

About 9 years ago I started a quest to lose weight. I had been overweight since childhood, and never really tried to take weight off. I started just by increasing my activity level in August 96, and by December 98 I had lost 83 pounds through exercise, a car accident, and Weight Watchers. With a loss of 83 pounds I was 180, and wore a size 10/12. I'm 5'9" and large framed, so my body looked right. I maintained that loss (more or less) until 2001, when life went to **** in a handbasket (pardon my language).

In the years since then I have regained that loss, along with 31 friends (OUCH). Now I find myself at 289.0 pounds (I've lost 5 pounds so far). I am keeping up my activity level but trying to temper it for a heavier, more cumbersome body. The ironic thing is that I have a Bachelor's of Science in Kinesiology (the science of human movement) and I'm halfway through a certification for Physical Therapy Assisting. Activity has never been hard. Food is and always was, and probably always will be, my challenge.

Right now I'm following Weight Watchers Flex Points, and experimenting with Points and how many my body needs. I've been doing this for nearly 4 weeks (tomorrow is weigh-in) and I'm not being frustrated or downhearted about it. Instead I'm looking at it scientifically, and tracking numbers and trends and seeing what happens when I change a variable. Sounds cumbersome, but it works for me.

Anyway, after a year or so of therapy I've got a handle (of sorts) on my emotional factors, and I'm ready to get this done. I've read back through the posts to about...mmm...April or May of this year. You seem like a talkative, friendly bunch, and I hope you'll have me.
Change the wagon--Glory87
Unhealthy food isn't a right, nor is it a privilege--lessofsarahtolove

I am living a life that reflects what I believe to be true.
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Old 08-25-2005, 01:26 PM   #2
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Hi mousie --

Glad you dropped in. No need to be proud around us! We understand, and we're a pretty open group!
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Old 08-25-2005, 01:50 PM   #3
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We are so glad that you have decided to join us!! This is a really great bunch!!!

The Secret is: CONSISTENCY
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Old 08-25-2005, 01:51 PM   #4
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Welcome to the forum! It is a great place to be!
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Old 08-25-2005, 02:41 PM   #5
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Welcome! You have indeed found a friendly bunch here. I am just back after a hiatus, as well.....so I know what a BIG effort it is to get back to it, and how frustrating it can be to loose ground. Fortunately, you & I are not the first to experience this, so there is lots of support from people who understand on the message board.
261 (highest)
255 (WW start)
190 (Current)
155 (Goal)

Begin again, with wise intention.
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Old 08-25-2005, 02:46 PM   #6
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Welcome - great to have you aboard!

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Old 08-25-2005, 02:47 PM   #7
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Yes, people here are a friendly bunch...even welcoming back people like me who spazzed and left for over a year.
Height: 6'2
Starting weight/ Current low weight/"redline" weight
Total: 267.6 pounds.

I will do the Komen 60 mile walk for breast cancer again this year!!
Next goal is 175: Pounds from goal = 4.2.
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Old 08-25-2005, 03:49 PM   #8
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Hi Mousie! Welcome back to 3fc. You really have found a terrific group here and I hope you'll feel comfortable enough to become a permanent part of this ultra-supportive family. So, pick a thread and jump right in, the more the merrier!

New goal: staying binge free and losing those last few again, but for the last time!!
"Never trade what you want at the moment for what you want the most." -unknown
"Your power is in your ability to decide." -fortune cookie
"Hope; after a storm birds always sing." -unknown
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Old 08-25-2005, 04:02 PM   #9
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Welcome back, Mousie! I applaud your success in losing the 98 pounds -- you did it before, and you can do it again. I'm very glad that you introduced yourself, and I look forward to your contributions here. Stay present, and you'll surely benefit from the unconditional, incredibly kind support we all share here.
Check out my blog!
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Old 08-25-2005, 05:21 PM   #10
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Height: 5'8" (Dang, I shrank an inch!)


Welcome! I think you've found a great "home."

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Old 08-25-2005, 10:07 PM   #11
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Welcome back. I look forward to seeing you around.
Goal of 245 Made 12/21/05 Half the man.
New Goal to regain the above goal.

Whether, then, you eat or drink or whatever
you do, do all to the glory of God. 1 Corinthians 10:31

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Old 08-26-2005, 12:04 AM   #12
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Welcome welcome! This is a great group. I'm looking forward to getting to know you.
"I found you more beautiful than a million skinny girls." - Kiefer, my husband.

My short-term Goal

My long-term Goal

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Old 08-26-2005, 01:40 AM   #13
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Another big welcome here! Post often so we can get re-acquainted with you! You took a few steps back but seem ready, willing and able to start taking some big strides forward ~we'll be with you all the way!
* * * * * * * *
"My doctor told me to stop having intimate dinners for four. Unless there are three other people." Orson Welles
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Old 08-26-2005, 03:15 AM   #14
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I also want to send you a big welcome and to echo what everyone has said already.
You can do this, you know you can...you've done it before.

TRYING to leave the batteries out of my scale!!
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Old 08-26-2005, 07:14 AM   #15
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Welcome back. I am pretty new around here and look forward to learning more about you.
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