yes again i have dislocted my shoulder!! my first training session of the new season and i did my shoulder! spent 2 hours getting it xrayed and looked at and it really hurts alot i can't move it without it really being agony

Sorry you have hurt yourself ~ hope your shoulder gets better soon.

That sucks - injuries sure are discouraging to the ol' exercise regime - what's plan B? Keep working it!!!!

plan b? nothing i can't even walk without it jarring

Sorry slim, those kind of injuries are always such a pain to get over. Were they able to pop it back into place at least?
I hope you feel better, I'm not sure if you guys have IcyHot over in the UK but that's what I used when I had any sports injuries from softball. It wasn't a cure but it usually helped with the pain for a bit.

I hope you feel better.

Sorry to hear that your hurt. Hope you heal up real soon!!!

Man Si you sure have a nack for getting yourself in a jam. Hope you are feeling better today. Guess we will be seeing you around here more eh. That's tuff to not be able to do anything. Been there done that.

Have you tried walking in water? Maybe it will support the shoulder?

Good luck with your healing process - remember - it will get better - this is just a temporary dip in the road.

I hope you feel better!!!

Hugs!

M'Chelle

I hate to say it.... "Told you so!"

Awe, you poor guy. That sucks. Hope you heal quickly!

Sorry to hear about your shoulder, hope it gets better soon