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Old 06-21-2005, 11:41 PM   #1
Looking for Thin
squiggly's Avatar
Join Date: Jun 2005
Location: Peru, Indiana
Posts: 120

Smile My Goals

I have had a nice couple of days. I just thought it might be nice to have some goals. I did 30 minutes on my elliptical yesterday. I just got it on SUnday and yesterday was the first day that I used it. I only did 15 minutes today because I was so sore from yesterday that I could hardly move my legs. OUch!

Here are my goals:

1. Eat between 1500 and 1700 calories per day
2. Limit my pop to 16 oz or less preferably none but I'm going to cut back slowly
3. Drink 60 oz of water
4. Exercise for at least 15 minutes. I will up this as I go along.

I'm looking forward to seeing the scale go down.

Ultimate Goal:

Vacation Goal:
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Old 06-22-2005, 12:13 AM   #2
...toward a better me!
cecilyisworking's Avatar
Join Date: Jun 2005
Posts: 83


30 minutes on the ellipse is great! I think I nearly passed out after 5 minutes my first time on it. Looks like very doable goals-- good for you, Shelley!

HW: 298.5
Started over: May 2005

End of Summer Challenge: 242 by 8/31/2005
My lifelong challenge:

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Old 06-22-2005, 01:03 AM   #3
Black Belt In Training
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Join Date: Jun 2005
Location: Wisconsin
Posts: 659

S/C/G: 289/243/160

Height: 5' 7"


I agree with Cecily, those are great goals!
Keep up the good work!

How far I've come thus far...
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Old 06-22-2005, 09:45 AM   #4
Senior Member
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Join Date: Jan 2001
Location: Oklahoma
Posts: 3,354

S/C/G: 344/279.1/???

Height: 5'6"


Sounds like great goals and you are off to an awesome start. Keep up the good work.

Halloween Goal

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