I haven't met you before so welcome! Glad to hear that the nutritionist has given you a boost - it is nice to have some support and not always feel alone with the struggle. Even if we know the information, sometimes hearing it again or hearing it put in a different way makes something click or refreshes your memory. You are right, this forum is a daily uplift. Great to have you here!
My keys to success: Consistency, Awareness, Movement
If you don't look after your body, where are you going to live????