Went to the gym on my lunch hour today. Tired and want to go home after work. This site is great I'm going to look for a new recipe for dinner. Oh and by the way, found another site www.fitday.com
. I'm learning that journaling is a way to stay in control or at least understand what my eating means....its not always because I'm hungry.
So far I'm having a good point day. Still have 14 points left for tonight...I'm starving.
Point total: 15
Water consumption : 80 oz
Worked out with weights and ran on the treadmill. Total: 1 hour
On track with the April challenge. Have a great night all.