For those of you whom love your ice cream, do you choose to have Sorbet instead? I was looking at the containers of ice cream in our local grocery store(they are also available online at http://www.chapmans.ca/english/index.html ) and I found that the Sorbet has less calories than both the regular ice cream, the light ice cream and even the frozen yogurt. The sorbet has absolutely no fat in it. The carbs are a bit high due to the sugar content but not much higher or even the same as the regular, light ice cream or the frozen yogurt.
I find that the sorbet seems to calm my cravings for sugar so one bowl of sorbet works for me, and my daughter loves it too, my son didn't try any yet but he loves ice cream so I am sure he wouldn't mind it either. I also found that the sorbet has almost the same smooth texture as ice cream does too.