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Old 12-28-2004, 01:53 AM   #1
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Smile Hello I am new :)

Hello,

I am new here and have over 100lbs to loose. I live in Milton Ontario. I really hope I can find support to finally loose this weight and be healthy to start trying for a baby. I am Hypothyroid and have PCOS so it is very important that I start now. I am 29 yrs old.

I look forward to getting to know you all
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Old 12-28-2004, 09:02 AM   #2
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Welcome SKKYY7,

Glad to have you here ~ it is a wonderful group of people ~ so encouraging and understanding. You can do it!!!
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Old 12-28-2004, 10:53 AM   #3
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Welcome and you've come to the right place.You'll find everything and "one" you need to get started and stay going.You've joined a sec.family and we will always be here. Love Pam
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Old 12-28-2004, 01:17 PM   #4
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Welcome aboard SKKYY7, you could not have picked a better place to get the support that you need to lose the weight. What kind of plan, if any, have you mapped out for yourself?
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Old 12-28-2004, 01:20 PM   #5
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Hello & Welcome SKKYY7
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Old 12-28-2004, 01:37 PM   #6
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Hi all! I just joined this site as well and i really love seeing all the posts of people actively losing weight. it is very encouraging. does everyone have specific plans they use to get healty? is there one in particular on this site? I have a basic plan of counting calories, exercise, and trying to include more veggies and fruit in my diet. this is working so far, but i do need help when it comes to eating out.
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Old 12-28-2004, 01:47 PM   #7
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Welcome Dottie, glad to have you here also. There are no specific plans here. Only plan here is doing what works best for you. I also count calories and exercise. It works for me. It also sets me up for good eating habits that I can stick with once the weight is gone.

I don't eat out near as much as I used to. I guess that is a good thing financially speaking. I find it hard to stay in control when I eat out, so I really just try to avoid putting myself in a situation that I am not going to do well in. I am getting better though. I was able to go to Jack in the box and order the healthiest thing on their menu when the rest of my family was having burgers and chicken. I think with time it becomes easier. When you do eat out though you just have to weed through the menu and pick the best things you can to help you stay on-plan. It takes alot of will power to stay away from the foods we should not be eating. You have the power and control over your body, don't let the food take that away from you..
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If you learn from your suffering, and really come to understand the lesson you were taught, you might be able to help someone else who's now in the phase you may have just completed. Maybe that's what it's all about after all...

~ Anonymous ~



Highest weight: 261
Starting weight: 248 August 26
Current weight: 193
Current pounds lost: 55 lbs
Goal weight: 145 by August 26, 2006


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Old 12-28-2004, 02:30 PM   #8
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Hellooo Dottie.I do cals and walking .It's worked for me thus far.Glad to have you aboard.The more the merrier.
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Old 12-28-2004, 02:45 PM   #9
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Welcome. You've come to a great place for support. I look forward to getting to know you.
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Old 12-28-2004, 02:46 PM   #10
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Welcome Dottie!!! Look forward to you joining in.
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Old 12-28-2004, 03:21 PM   #11
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Wink Welcome Ladies

Welcome SKKYY7 & Dottie! This is a great place to come and get support & information. I know you'll enjoy being a part of this group!
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Old 12-28-2004, 09:14 PM   #12
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SKKYY7 and Dottie, WELCOME!!
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Old 12-30-2004, 02:35 AM   #13
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Welcome Dottie and SKKYY7. Good luck on acheiving your goals
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Old 12-30-2004, 04:57 PM   #14
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Welcome Skkyy and Dottie!

Post often and you'll get loads of support and advice here.

Dotty - No there is no '3FC plan' - we all do our own thing! your plan sounds fine - lots of us are calorie counters here.

SKKYY - There are also a lot of us trying to lose weight so we can have a baby, so you'll fit right in!

Love Amanda x
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