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On the road to a new lifestyle

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Old 11-15-2004, 07:49 AM   #1
someday 145
 
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Default On the road to a new lifestyle

Well, today is my first day on my way to recover from my addiction to food. I have 3 changes to work on. I am ready for this change, since weight went up again. I had to build to today. I was real excited about this day coming, and I was going to begin a few days ago instead, while the excitement was up, but, now glad I didn't. It was such a stressful weekend. My DS was in a four car accident on Friday and the we spent most of the weekend working on his car to get it running again for work today. It was a hit-in-run who started the chain of bumper cars. He drives a little honda accord and was between a jeep and expeidtion. So, he got full blow. He is fine. That stress would have caused me to eat. It did anyway. But, under the bridge now. On my way.
Chipper
sw 271.5
cw 271.5
gw 249 (short goal)
Eat a good breakfast, exercise 3xs a week, cut cigarettes by 3
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Old 11-15-2004, 12:50 PM   #2
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Sounds like you've got a good plan in place so far.

Sorry to haer about your son's car. Glad to hear he is OK.
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Old 11-15-2004, 01:02 PM   #3
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I'm happy to hear your son wasn't hurt. It's great you have a plan your going to do great!!
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In the middle of difficulty lies opportunity.
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Old 11-15-2004, 01:09 PM   #4
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Good for you Chipper, you are on your way!!!
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Old 11-15-2004, 01:29 PM   #5
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You did have a stressful weekend Chipper. I'm glad to hear everyone involved in the accident was ok. Today is an excellent day to start your journey!!
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If you learn from your suffering, and really come to understand the lesson you were taught, you might be able to help someone else who's now in the phase you may have just completed. Maybe that's what it's all about after all...

~ Anonymous ~



Highest weight: 261
Starting weight: 248 August 26
Current weight: 193
Current pounds lost: 55 lbs
Goal weight: 145 by August 26, 2006


Smoke Free as of July 1, 2004 (Started back smoking)
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Old 11-15-2004, 08:15 PM   #6
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You can do it. We are all here for you.
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New Goal to regain the above goal.

Whether, then, you eat or drink or whatever
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