I am 25 (almost 26) and am now at my highest weight ever, 265. About five years ago, I lost 40 pounds and went from 205 to 165. Then about three years ago, the pounds just started to pile on again, and now I'm up to 265. I used to work out a lot and play sports, but the bigger I get, the less I'm able to do. I can hardly go outside for a walk without getting out of breath. Like others I've read, I don't even enjoy the amusement park anymore because I can't fit into the seats.
So...I'm here! I really need to do this for my self-esteem, and I'm hoping that I can find the support and encouragement that I need. I'm just working on a well-balanced diet, drinking lots of water, and also walking (I have the Walk Away the Pounds DVD). I'm going to try to incorporate strength training a couple of days a week.
Please -- I need all the support I can get. Please write if you can - I am more than willing to be the encouragement for you in return. Any help is greatly appreciated!
Kelly
I am the same age as you, and have just about the same goal weight, as well as starting weight! You will get lots of words of encouragement here, dive right in 
You're so welcome here you just wouldn't even believe it. 
You're now where each of us has been, and we're here for you. Your plan sounds great, and you now have a wonderful support system in this group, so I really think you have set yourself up for success. You're in some good company here, and I believe you'll find this little community really helpful in both the good times and the bad.
