Arrrgh. I'm so annoyed... For the past two weeks, I have wavered up and down between 223 and 225. I'll go down to 223, eat really well, but inexplicably bounce up to 224 or 225. Then the next day, I'm back down. I may not be gaining, but one thing's for sure -- I ain't losing!!!!
Anybody got any words of wisdom for me to kick this stupid plateau? My eats have been great this week (okay, minus yesterday when gobbled up 1900 cals, but otherwise, between 1400-1500 cals), and I've been exercising.
Do I need to drop my cals even lower (please say no, please say no!)? Anybody successfully busted a plateau?
Last edited by teapotdynamo; 11-12-2004 at 08:15 PM.