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Old 11-11-2004, 08:26 PM   #1
300+ Chick
Liliann's Avatar
Join Date: Feb 2002
Posts: 3,387

Cool Hello

Hello everyone,

I am following Core and struggling to stick with it. I am curious if anyone on here is doing Core at home? I had lost 12 Lbs last month on my first try with it ..but had a relaspe on food choices and doing my best to really work it. I love Core and I know I can work it and make a success. I won't give up..Each day is a new beginning.

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Old 11-12-2004, 10:28 AM   #2
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Join Date: Sep 2004
Location: Highland,Ca
Posts: 434


Welcome. I don't know "core". I'm doing cals. Is core anthing like that? I keep a diet diary listing cals for every meal and I stay between 800 and 1000 daily. I walk 2 blocks square also daily.I've lost 40 lbs so far and have 100 to go.
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Old 11-12-2004, 10:50 AM   #3
Senior Member
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Join Date: Jan 2001
Location: Oklahoma
Posts: 3,354

S/C/G: 344/279.1/???

Height: 5'6"


Hi and welcome. I'm not familiar with the CORE. I did Flex points with wW for a while but got bored with counting the points all the time. Now I count calories

There are a few on here doing WW, not sure if they are doing the Core though. Have you checked over at the WW area of the forum? I found a wealth of info over there when I was flexing.

Good luck with it.

Halloween Goal

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Old 11-12-2004, 11:56 AM   #4
Senior Member
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Join Date: Oct 2002
Location: Idaho
Posts: 4,732

S/C/G: 261/158/below 160

Height: 5'8" (Dang, I shrank an inch!)


I am doing Core, although I do attend Weight Watcher meetings. If you find yourself making some bad food choices, you might go back to Flex for a while. There's a Core support board here at 3FC, by the way, that might be useful, although we'd love you to stick around. A lot of great motivation here!

The grand essentials of happiness are something to do, something to love and something to hope for - A. K. Chalmers.
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Old 11-12-2004, 12:23 PM   #5
2006 - Panda Remix
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Join Date: Aug 2003
Location: Sheffield, UK
Posts: 1,211


Welcome to the 100lb club Liliann!

I too count calories - but all are welcome here, whatever your weight and whatever your plan!

maybe a bit of extra support from the ladies and gent here will help you to stay on track - well done on losing your first 4lb!

Love Amanda x

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Old 11-12-2004, 05:57 PM   #6
Taking care of me.
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Join Date: Sep 2004
Location: Houston, TX
Posts: 459


Hello Liliann and welcome .

"Nothing more beautiful than knowing your worth" - Fantasia (I'm Doin Me)

Become more aware and deliberate in my food choices. Thanks Sunshine73

My mirror, scale, and lab results are the food journal my body keeps.

SW: 306 (9-9-04)
HW: 334 (3-1-06)
CW: 314 (6-23-09) back up from 298 working towards . . . . . . .
GW: healthy or 170

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Old 11-14-2004, 11:58 AM   #7
Senior Member
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Join Date: Mar 2004
Location: San Diego, Ca
Posts: 774


Welcome Liliann. I'm not sure what CORE is. If you have the time I'd love to know more about it.

If you learn from your suffering, and really come to understand the lesson you were taught, you might be able to help someone else who's now in the phase you may have just completed. Maybe that's what it's all about after all...

~ Anonymous ~

Highest weight: 261
Starting weight: 248 August 26
Current weight: 193
Current pounds lost: 55 lbs
Goal weight: 145 by August 26, 2006

Smoke Free as of July 1, 2004 (Started back smoking)
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Old 11-14-2004, 01:29 PM   #8
Getting back on track!
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Join Date: Aug 2004
Location: U.K
Posts: 335


Hello and welcome!!!!!!!
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