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Old 11-11-2004, 09:26 PM   #1
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Hello everyone,

I am following Core and struggling to stick with it. I am curious if anyone on here is doing Core at home? I had lost 12 Lbs last month on my first try with it ..but had a relaspe on food choices and doing my best to really work it. I love Core and I know I can work it and make a success. I won't give up..Each day is a new beginning.

Liliann
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Old 11-12-2004, 11:28 AM   #2
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Welcome. I don't know "core". I'm doing cals. Is core anthing like that? I keep a diet diary listing cals for every meal and I stay between 800 and 1000 daily. I walk 2 blocks square also daily.I've lost 40 lbs so far and have 100 to go.
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Old 11-12-2004, 11:50 AM   #3
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Hi and welcome. I'm not familiar with the CORE. I did Flex points with wW for a while but got bored with counting the points all the time. Now I count calories

There are a few on here doing WW, not sure if they are doing the Core though. Have you checked over at the WW area of the forum? I found a wealth of info over there when I was flexing.

Good luck with it.
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Old 11-12-2004, 12:56 PM   #4
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I am doing Core, although I do attend Weight Watcher meetings. If you find yourself making some bad food choices, you might go back to Flex for a while. There's a Core support board here at 3FC, by the way, that might be useful, although we'd love you to stick around. A lot of great motivation here!
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Old 11-12-2004, 01:23 PM   #5
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Welcome to the 100lb club Liliann!

I too count calories - but all are welcome here, whatever your weight and whatever your plan!

maybe a bit of extra support from the ladies and gent here will help you to stay on track - well done on losing your first 4lb!

Love Amanda x
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Old 11-12-2004, 06:57 PM   #6
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Hello Liliann and welcome .
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"Nothing more beautiful than knowing your worth" - Fantasia (I'm Doin Me)

Become more aware and deliberate in my food choices. Thanks Sunshine73

My mirror, scale, and lab results are the food journal my body keeps.

SW: 306 (9-9-04)
HW: 334 (3-1-06)
CW: 314 (6-23-09) back up from 298 working towards . . . . . . .
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Old 11-14-2004, 12:58 PM   #7
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Welcome Liliann. I'm not sure what CORE is. If you have the time I'd love to know more about it.
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If you learn from your suffering, and really come to understand the lesson you were taught, you might be able to help someone else who's now in the phase you may have just completed. Maybe that's what it's all about after all...

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Starting weight: 248 August 26
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Old 11-14-2004, 02:29 PM   #8
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Hello and welcome!!!!!!!
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