[howie6267]

Back on plan for today. Yesterday was just that yesterday.

[Sandi]

Just stopping by to say How great you are all doing!!! Keep it up!!!

[Fitbabe]

Great job Howie! I'm still on plan too. Today was 1500 cals, 30 min aerobics, and 20 min workout for arms.

How is everyone else doing?

[Ivanna B. Skinny]

I'm so proud of you all! You're really doing great!!

[howie6267]

Thanks, Amy Jo.

I had another day on plan yesterday. So things are still going really well. I am excited about weighing in next Wednesday.

[Leenie]

Its so hard to trust eating out, and its a shame that they try to pull the wool over our eyes. Well, I guess you can always chalk it up to experience.

Your all doing wonderful !!

[Br00klyn]

Howie You're doing wonderful! Good for you! I'm sure you can expect a loss next Wednesday.

As for me, the past couple days were alright... Stayed on plan calorie/fat wise, however I did have a couple little treats at a bday party we went to on Saturday night.

Now, today is a different story.... So, yesterday morning, I woke up with this terrible rash all over my face. Used lots of moisturizer and thought that would fix it.. Boy, was I wrong. I woke up this morning and it was worse, red blotches everywhere.. Anyways, I went in to work and it was soooo itchy and burning so I left and went to the doctor's... turns out its an allergic reaction, but the thing is I haven't changed ANYTHING in my life so I have no idea what its from. Anyways, so they gave me some cream and benadryl pills but on my way home I stopped and got McDee's nuggets & fries.. I don't know what it is about staying on plan when somethings wrong?! It makes no sense.. as soon as I feel sick or anything, I crave fast food... Probably a comfort thing. However, today was a complete write off but tomorrow is a NEW day!

[Annie-Rose]

Hope your rash is better soon. Have a great great day tomorrow and keep up the excellent work! You guys are doing wonderfully well! WONDERFULLY WELL!!!!
xxAnnie

[howie6267]

Hope your rash is getting better Celina and don't worry about the McDonalds just get back at it tomorrow.

[howie6267]

Another day on plan and I have lost the 12 lbs that I had recently put on. I could not wait to weigh until next week. So total lost now is 59 lbs.

[Jillegal]

My poor rashy Celina - here's hoping you wake up without a rosy red face! Oh, and did I tell you that word on the street is that chicken mcnuggets out west are made from ground chicken beaks and other unsavoury parts?

Nice one Howie - losing the recent gain and now only a pound away from 60lbs. gone for good!

[Annie-Rose]

That is excellent Howie my friend!!!
Good going, Good going, Good going!

Here's to the next 12!!! Cheers!

[Fitbabe]

Great job Howie! I am so proud of you! Celina - don't worry about the nuggets. We all have bumps in the road. Just days before we started this challenge I was eating cheesecake! That's why there is a tomorrow - so it can be better than today. I hope you feel better tomorrow.

I am still on plan - 1600 cals and 60 minutes of circuit training!

[Br00klyn]

Great Job Everyone! We're starting Week #3... Gosh, time's going sooo quick! Can't wait until next Wednesday when we can all check in with what new habits we've formed..

Thanks for the McNuggets comment Jill - almost made me sick.. But, I can guarantee you I won't be eating those anytime soon.

As for me, the rash has cleared up.. the cream and Benadryll worked great!

Past couple days have been good.. have been on plan with water and eating. Still struggling with the exercise but one thing at a time I guess. Maybe we'll have to have a 3 week Exercise Plan Challenge once this one is done!

[howie6267]

Wow I can't believe two weeks down already. I have been doing great this week. All days on plan since Saturday and I am feeling great.

Glad your rash has cleared up Celina.