I have tried many many many times and failed each time. This latest attempt started on August 12, and although I am not perfect, Ijust try to to make more good choices than bad and take baby steps. My first week I cut out soda, switched to wheat bread and started eating fruit,.. And although I admit, this last week or so I have not been as diligent as I need to be, I am still drinking water, doing my Leslie Sasnsone dvd and eating low fat when i can. The other day whenhubby brought home white bread on accident, i had no deisre to eat it! Last saturday at the fall festival, greasy fries made my chest and head hurt,..its weird how your body adjusts. Take it one step at a time and we can do it!
Guess I'm restarting!