After 3 wks of nothing I'm losing again. 4 lbs this last week,24 lb total so far. Finally some progress to show for the suffering. After reading your advice on the 500 to 800 cal daily I've desided to stay with the high end . I think with some creativity I can make this something I can live with. It does seem for me counting cal instead of carbs is working better.
Annie, thank you so much for your responses. Your so cheerfull and sweet.I see your from the UK. I've always loved England and dreamed of seeing it.I'm new to computers and not sure how to post my profile and talk to Buddies yet but I will,soon I hope.
Thankyou! England is not very lovely today - its raining and windy and cold and grey. If you click on user cp at the top of the page (in purple) it lets you do all sorts of things!
I'm keeping my fingers crossed about my weigh in tomorrow.