After losing alot of weight in 3 months, I've come to a stand still. I haven't gained, but I haven't lost either in about 2 weeks. This is not par for the couse I have taken. I had been losing about 4 pounds a week. I haven't changes my eating, although now that school is back in, I can't exercise as much as I was before. SOOOOO, back to Atkins Induction I go!
Just wondering if any else has suddenly come to a stop has I have? Expecially people doing Atkins or low carb? How did you deal with it? Im afraid if this continues, I will fall of the wagon. I didn't meet my revised Labor Day Goal, and it was very depressing. Even if I did only miss it by 5 pounds. Im trying not to let this get me down. I could use some advise and encouragement! I don't want this weight loss to end!