I'm taking a small moment of self-congratulation here......I'm away on a work trip (just one night, sunny Birmingham, middle of England), and I am beating those work-trip gremlins to a pulp!
Last night I went shopping at the supermarket.....and ended up with a very enjoyable very healthy picnic in my room, which I consumed while watching Sleepless in Seattle.....I like that movie! And this morning, I had fruit salad, poached eggs, tomatoes and mushrooms.....and turned down the rest of the traditional English breakfast!
This is a big deal for me - in my former life I travelled all the time for work, and it was not a healthy lifestyle I was leading, believe me...
Now if I can just persuade myself back to that resistance work....I will be rocking!