Originally Posted by Sheila53
The one that weighs the least, of course.
Often my doctor's scale weighs me at 5+ pounds more than the WW scale. I say just pick one and be consistent.
Funny, I was thinking to go with the higher weight!! I wonder what that says about me? Your way sounds a lot healthier, Sheila!
I agree that the key is to remain consistent. I upped my weight by 7 pounds back in the beginning because I had a rude awakening.....and then I just stuck with that higher weight going forward, recalibrating my (old) home scale to match that of the doctor's. I did that because I wanted to really have an accurate awareness of how much I really weighed, since I was working so hard to lose weight! Now that I have a better quality scale, I don't have that discrepancy....and I just make a point of weighing myself at home right before going getting weighed at that office because after that experience I feel mildly paranoid and obsessive!
Anyway, I just took forever to say that I pretty much agree with the others.