I donít know what happened Ė I tried to post this before (It's the Question thread) but nothing appeared on the thread and when I try and reply to it, it sends me to some weird message!!Ö Here goes again!
How long does it take you to walk a mile?
Calling all you walking buffs out there? I have added a two mile walk in during my lunch at work and I was just curious to see how long this takes you!
What is the most beneficial amount of time (in minutes) to walk a mile? I am sure the quicker the better but what is that actual range?
Thanks for the input!