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Chat Starting 4.27.04- Diet Supplements

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Old 04-27-2004, 10:18 AM   #1
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Default Chat Starting 4.27.04- Diet Supplements

Is anyone taking any diet supplements? If so, what and what results are you seeing? Do you find it helpful/harmful?
On this rollercoaster ride for the last time!

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Old 04-28-2004, 01:31 PM   #2
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I've been taking the ONE-A-DAY WeightSmart. I think it helps me not feel as hungry and gives me energy. I do have to make sure I don't take one too close after drinking my morning coffee because for some reason if I mix them with caffeine it makes me feel very nauseous. But overall I like them.
"The key to everything is patience.
You get the chicken by hatching the egg -- not by smashing it."
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Old 04-30-2004, 10:29 AM   #3
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For me I also take the one a day weight smart (but if you are taking any other type of medication, run it by a pharmacist first....because The TEA Extract can have a reaction to medication) I also take an extra calcium, potassium (cause I am bruising easily due to diet change)

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