I was too "tired" for my wkout this morning and slept. (Goal 35 min)
Then, I ate 2458 (give or take a few) calories today. (Goal 1800)
And I believe I drank... 32 oz of water. (Goal 80oz)
Let's just say, "bad day," and move on, OK?
I was just hoping that telling you guys would help me make it *NOT* turn into another 2 months of these "bad days" for me like earlier this year.
I promise you all TOMORROW IS NEW. Anyone thinking like-minded?