3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

Secrets for Success # 30

Closed Thread
 
Thread Tools
Old 02-18-2004, 10:58 AM   #1
You can do it!!!!
 
Monkeybabies's Avatar
 
Join Date: Feb 2003
Location: Boston Area
Posts: 729

S/C/G: 294/260/200

Height: 5'3

Smile Secrets for Success # 30

This is taken from an article in this months Prevention magazine...from an article written by Geneen Roth titled "Stopping a Fat and Ugly Attack: Here's how to Fend Off Destructive Feelings"

"Whether you are 5 or 50 pounds over your natural weight, telling yourself that you are fat and ugly does not ever, I promise you, help any situation...It doesn't matter what's true and what's not true. Guilt, shame, and blame never lead to positive change -though they may lead you straight to chocolate."


www.geneenroth.com
__________________
Gina

"There is no try, there is only DO" Yoda

Monkeybabies is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Thin For Life/The National Weight Control Registry Meg Living Maintenance 53 05-10-2015 07:51 PM
Can I do a routine in 30 minutes? Gumbygirl Weight and Resistance Training 43 12-03-2005 12:53 PM
Has ANYONE had success with Power 90???? Coachs_wife Exercise! 387 10-29-2003 05:08 PM


All times are GMT -4. The time now is 08:40 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2