3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

Closed Thread
Thread Tools
Old 02-18-2004, 10:58 AM   #1
You can do it!!!!
Monkeybabies's Avatar
Join Date: Feb 2003
Location: Boston Area
Posts: 729

S/C/G: 294/260/200

Height: 5'3

Smile Secrets for Success # 30

This is taken from an article in this months Prevention magazine...from an article written by Geneen Roth titled "Stopping a Fat and Ugly Attack: Here's how to Fend Off Destructive Feelings"

"Whether you are 5 or 50 pounds over your natural weight, telling yourself that you are fat and ugly does not ever, I promise you, help any situation...It doesn't matter what's true and what's not true. Guilt, shame, and blame never lead to positive change -though they may lead you straight to chocolate."


"There is no try, there is only DO" Yoda

Monkeybabies is offline  
Closed Thread

Similar Threads
Thread Thread Starter Forum Replies Last Post
Thin For Life/The National Weight Control Registry Meg Living Maintenance 40 07-05-2012 05:35 PM
Can I do a routine in 30 minutes? Gumbygirl Weight and Resistance Training 43 12-03-2005 12:53 PM
Has ANYONE had success with Power 90???? Coachs_wife Exercise! 387 10-29-2003 05:08 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 11:59 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2