Water Week #1
I know we have had water threads going in the past but no one seems to have one going right now so I thought I'd start one up again. I have this giant insulated mug from 7-Eleven and it holds like 1.5L and my goal is to drink 1 a day. Anyone else want to jump in on this?
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Sure.... So what is the "challenege"? It has been a long week, so I am not as sharp as I usually am...lol. Do I make my own daily water goal or what? Thanks
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My water challenge is to drink at least 2 large glasses of water with each meal. If those are 12 ounces then i will get at least 72 ounces in a day.
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I use a 24 oz. water bottle, so I try to get in 4 of those a day. That's 96 oz. Totally doable but I need to be focused on it.
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Mine is to stop drinking so much diet soda at work! (it's free at work)
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Gina, you can just make up your own goal, this is just to kind of help you remember if you happen to log on everyday and see it.
I have my big mug out and have been sipping away at it all day. :) |
i dug my monster mug out today and drank one! go me!
i'm ready for tomorrow. |
I got down about 3/4 of my big mug yesterday. I was going for the whole thing but that is a huge improvement so I can't complain!
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I ended up being sick to my stomach yesterday afternoon and evening so I didn't hardly drink anything at all, I was afraid it was coming right back up. I'm feeling better today but I'm not going to try to drink that much water as my stomach is still a bit tender. How is everyone else doing?
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96 oz. on Monday
Only about 72 yesterday Might make 96 again today. I do fine at work, but when I get home, I forget all about it. I am REALLY bad on the weekends. |
I have not made my water goals but close i bought a case of water to leave in my car for the gym so i hope that helps.
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