3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > Support Groups > 100 lb. Club

Secrets for Success # 14

Closed Thread
Thread Tools
Old 01-27-2004, 10:41 AM   #1
You can do it!!!!
Monkeybabies's Avatar
Join Date: Feb 2003
Location: Boston Area
Posts: 729

S/C/G: 294/260/200

Height: 5'3

Talking Secrets for Success # 14

"Retire this bad, old dieting motto: "If only I had more willpower, I could go hungry more often." Replace it with a kinder, gentler, and more effective one: "Great, I'm hungry—a clear signal that it's time to eat." Remind yourself that attempting to override or defeat your body's hunger signals is a terrible misuse of willpower."....Denise Austin

Basic line....eat when you are hungry!!!! Do not deny that. At the same time, don't grab a chocolate bar or chips. LOL

"There is no try, there is only DO" Yoda

Monkeybabies is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Can I do a routine in 30 minutes? Gumbygirl Weight and Resistance Training 43 12-03-2005 01:53 PM
LWL - Weeks 11/1 - 11/14 tikanique Weight and Resistance Training 112 11-14-2004 04:24 PM
My baby is in the hospital Monkeybabies 100 lb. Club 27 02-13-2004 09:45 AM

All times are GMT -4. The time now is 11:50 PM.

Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2