I tried Atkins last summer, along with my dh. He handled things just fine, but my body went in to shock. My doctor has forbidden the plan for me. He has okay'ed Weight Watchers combined with periodic clinical visits with the nutritionist. So far, so good. Obviously there are "diets" (I hate that word) out there that work for some and not others. I'm hoping to have finally found the one for me!
Looking toward a healthy future!
"Courage is being afraid but then doing what you have to do anyway"