#1
Senior Member
Thread Starter
Join Date: Jan 2002
Location: New Jersey
Posts: 1,306
Exercise thread for week of 08/31
Hi,
Last edited by suzie76; 09-06-2003 at 08:09 PM .
#2
IR/PCOS/Pre-Diabetic
Join Date: Nov 1999
Posts: 1,797
S/C/G: 310/*ticker*/150
Height: 5'4"
I'm gonna do this a different way this week, if you don't mind. I'm only gonna post one message, but edit it each day to include what I've done. I find it easier to look at it as a whole week, rather than in dribs and drabs.Sunday: 45 minute tape (Kathy Smith's Fatburning -- an oldie but a goody. still kicks my butt.)Monday: 2 hours of gardening (prepping a flower bed that's gone to weeds for a new start in the spring)Tuesday: 45 minutes cumulative walking (35 minutes hallwalking + 10 minutes from Metro)Wednesday: 40 minutes cumulative walking) and 30 minutes Pilates tape (I'm gonna be sore tomorrow!!)Thursday: 30 minutes cumulative walking and 30 minutes weights.Friday: 30 minutes cumulative walking and 30 minutes gardeningSaturday: rest (had planned to go to the gym, but Gem is sick, poor little thing)
Last edited by synger; 09-06-2003 at 07:45 PM .
#3
Senior Member
Thread Starter
Join Date: Jan 2002
Location: New Jersey
Posts: 1,306
Synger,
#4
Senior Member
Join Date: Nov 2002
Location: Hayward, CA
Posts: 1,087
S/C/G: 302/179/170
Height: 5'6"
i'll do that too. makes it not so long.
Last edited by gonzostar; 09-06-2003 at 11:48 AM .
#5
Catatonic
Join Date: Aug 1999
Posts: 199
Sunday - Rest
Last edited by Jo; 09-06-2003 at 08:39 PM .
#6
Losin It For GOOD!
Join Date: Feb 2002
Location: Massachusetts
Posts: 1,131
Sunday - rest!
Last edited by BA99TJ; 09-04-2003 at 02:19 PM .
#7
Senior Member
Join Date: Oct 2002
Location: Idaho
Posts: 4,735
S/C/G: 261/158/below 160
Height: 5'8" (Dang, I shrank an inch!)
Sunday -- 30 minutes of walking, 20 minutes of stretching
Last edited by Sheila53; 09-06-2003 at 06:45 PM .
#8
if only she'd lose weight
Join Date: Sep 2002
Location: Midwest, USA
Posts: 3,249
S/C/G: 360/see ticker/180
Height: 5'7
Monday--Cleaned the whole apt for 3 hours. WOO!!!!!
#9
1/2 Marathon May 15 2011
Join Date: Apr 2001
Location: Green Bay, WI
Posts: 2,420
S/C/G: see ticker
Height: 5'0"
I can't seem to stop eating the junk..
but I am exercising. I did Leslie's 1 mile this moring.. with the weights!
#10
Losin It For GOOD!
Join Date: Feb 2002
Location: Massachusetts
Posts: 1,131
Good job girls! keep MOVING!
#11
IR/PCOS/Pre-Diabetic
Join Date: Nov 1999
Posts: 1,797
S/C/G: 310/*ticker*/150
Height: 5'4"
bump
#12
Senior Member
Join Date: Nov 2002
Location: Hayward, CA
Posts: 1,087
S/C/G: 302/179/170
Height: 5'6"
yeah, when we do it this new way, it gets buried!
#13
Senior Member
Join Date: Aug 2003
Location: Michigan
Posts: 600
Height: 5' 7"
Monday - 2 mile exercise bike -- lowest setting
#14
IR/PCOS/Pre-Diabetic
Join Date: Nov 1999
Posts: 1,797
S/C/G: 310/*ticker*/150
Height: 5'4"
Too bad we can't get it "stickied" each week. /sigh Then it wouldn't get lost.
#15
if only she'd lose weight
Join Date: Sep 2002
Location: Midwest, USA
Posts: 3,249
S/C/G: 360/see ticker/180
Height: 5'7
I walked around the Milwaukee County Zoo today.
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Exercise thread for week of 08/31
