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Old 08-29-2003, 08:42 AM   #1
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Location: New Jersey
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Default Exercise tapes for Sheila-and anyone else!

Here is a list of some of my favorites:


Tamilee Webb-Fit to the Hits Rock Hard Assets (dance)
Tamilee Webb Fit to the Hits-Motown Moves (dance)
Richard Simmons (dance)
Donna Richardson -Donnamite-(Dance)
Donna Richardson Three Day Rotation-Dance aerobics segment
Leisa Hart-TNT
Leisa Hart-Ball Aero Workouts
Leslie Sansone-Walk away the Pounds, WATP abs, Two Mile Walk
Prevention magazine video-Fat to Fit
Fat burning for Dummies-excellent to learn basic steps
Tamilee Webb-Cardio Blast

Strength Training-

Prevention magazine-Fat to Firm
Weight Training for Dummies
Tamilee Webb-I Want that Body DVD
Donna Richardson-Four Day Rotation
Quick Fix Total Mix
Firm Basics-weight training

Interval Training-alternates weights and cardio in same workout

Leslie Sansone-Walk Strong -uses weights/cardio
Leslie Sansone-Walk Strong Express-uses resistance bands/cardio
Tamilee Webb-Tighter Assets Weight Loss
The Firm-Lower body Sculpt
The Firm Body Sculpting System II
Donna Richardson-section of Three Day Rotation
Karen Voight/Elle Macpherson-Your Personal Best

Crunch Candlelight Yoga w/Sara Ivanhoe-shows modifications for beginners, beautiful music, nice set, not intimidating at all-first yoga tape I liked-highly recommend!
Yoga for Dummies w/Sara Ivanhoe

Pilates for Dummies
Crunch Pick your Spot Pilates

Tamilee Webb Total Stretch for Beginners-features one 30 minute workout, and three ten minute workouts-seated, standing, and floor-my favorite!

I may add more in the future. I"m trying to do this from memory.

Hope this is helpful!

"I can't change the world, but I can change the world in me. I rejoice!"-Rejoice by U2

Last edited by suzie76; 08-29-2003 at 08:55 AM.
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Old 08-29-2003, 11:47 AM   #2
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Location: Idaho
Posts: 4,732

S/C/G: 261/158/below 160

Height: 5'8" (Dang, I shrank an inch!)


Incredibly helpful! Now I just have to find that exercise tape website (who posted that once?) and check them out.

While I love going to the gym for aerobics and weight lifting, I need to do something in the or afternoon at home when I don't feel like driving to the gym. Some of these tapes would be perfect!

The grand essentials of happiness are something to do, something to love and something to hope for - A. K. Chalmers.
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Old 08-29-2003, 12:54 PM   #3
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You can go to collagevideo.com

They have sixty second previews of most of those workouts. They also have reviews.

Also check videofitness.com for reviews.

"I can't change the world, but I can change the world in me. I rejoice!"-Rejoice by U2
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Old 08-29-2003, 03:38 PM   #4
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Location: Hayward, CA
Posts: 1,087

S/C/G: 302/179/170

Height: 5'6"


i said half.com which is a cheap site that works with ebay. except you can just buy them, not bid.

Gastric Sleeve in 2014
302 / 179 / 170

Ancient History
My weight loss from 2002-2009:
244 / 175 (lowest) / 170
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