WELCOME to our July 2016 check in - Summer is here so let's shine and enjoy the weather as we continue to keep our scales moving ... remember that whether we lose or not we are still working through this journey with a PURPOSE and doing it together
- this is a place to chat, vent and/or to use just for the accountability
Come on in, join us, meet some great people
EVERYONE's
Here you can:
~track your weight daily, weekly or however you'd like ... but do check in
~keep track of what you eat or didn't eat
~keep track of your water intake or lack of
~keep track of your exercise/other goals
~vent, rant ... express yourself or just chit-chat
We can and will ALL get closer to our goals AND hit them together
Hope to see you soon ....