Quote:
Originally Posted by lovemylife001
Rennie The Chia Seeds that I have are so finely ground that you can barely see it in the oatmeal. But if you have the Flax Seed I would definitely start adding that to your daily meals. It really helps. I actually made some Cranberry muffins this past weekend with the Flax Seeds Meal, they were so delicious 
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Trina, Which brand of chia seeds do you buy? Tropical Smoothie has a smoothie with oatmeal in it that's pretty good. I don't like cooked oatmeal but the dry oatmeal wasn't bad a blended up
Wildroots Milled flax seed is what I have not bad at all. I've made a few one minute muffins with it
Make some blueberry muffins and send them to me
Quote:
Originally Posted by Martine
loveofmylife001 and Rennie I tried adding flax seeds to cereal and things like that and I never got used to it. Hope you are in good spirits.
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Martine, I don't know if I could do it in cereal. Did it float? I have some made by Bob's Red Mill that's pretty course compared to the Wildroots brand. It doesn't blend up well at all. I've been in pretty good moods here lately. The main thing is not allowing much to bother me. I'm trying to keep things as positive as possible but often you have that one thing that just tries to mess things up. I pray through it and keep it going. Thanks for the well wishes
Quote:
Originally Posted by Martine
Rennie hope the weather turns around where you are.
I will attempt to start exercising again on Sunday. I'm getting my eating back on track but it's just allowing me to maintain right now, so obviously I need to be more active.
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Martine this weather is so back and forth. Yesterday I needed a jacket. Today it's hot. The weekend it rained off and on. I just keep a jacket with me to be safe
and a hat for the rain, my daughter has lost every umbrella I have bought
Martine I need to be more active and eat better so
on getting your eating back on track
LOL
Trina, that is cute on the original weight. My original weight was 3lbs 6ozs and my husbands was 4lbs 6ozs. I was a two months early and he was full term. You couldn't look at either of us and tell that now
Kukkie, glad to see you back. Since I haven't been checking in like I should I didn't know where you were and can't ask someone where they are if I'm not checking in
What detox are you gonna do? or are you just gonna eat clean and see what happens for a bit?
Quote:
Originally Posted by Kukkie84
I keep seeing pictures of myself from the vacation, and while I look happy and am clearly enjoying myself, I'm looking back thinking how did I let myself get this far. I need to get back down to a healthy weight stat. And it ain't gonna happen if I don't get my butt in gear.
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Kukkie, This is me 100% but how when I can't get my mind together BIG SIGH
I have some jeans that I bought less than two months ago that I attempted to wear ... I didn't make it out of the bedroom with them on. I felt like I was stuffed into them ... so not good, smh.
on the 30lbs gone
FieryCupcake
Bookmark maybe you have some trigger foods that are lingering that are causing the overage in calories. Maybe do like Kukkie and get them out of site. Just a thought. Me ... I have the kids eat them ... it takes care of that out of site thing really quickly
Trina and
Martine I so wish there was some place I could walk outside that I felt comfortable (that was near). Enjoy your walks
Jill my daughter pat my stomach yesterday and said "What is this young lady!?" You're gonna drop that treadmill down and do two hours a day until it is gone ... I thought that was cute ... but two hours! Is she trying to kill me
Have fun working out with the kids
Well I have ballooned back up to 182 ... the scale probably would have read even higher if had to work this morning.
so we'll be doing it EARLY in the morning or in the evenings!!
I need to get a grip lol
