well i been quiet for a bit but i'm not dead just been ill damn tonsilitus. really bad this time don't think its doing my diet much good all i can eat is ice cream. (such a shame )
Get well soon, Si. Glad you could come by and give us an update. Tonsilitis is a real pain (pun intended). Another thing that might be good is half-frozen fruit juice, whirred in the blender. Nice and icy and refreshing.