all!
Last week was very busy and this week is shaping up to be as well. Wednesday is not only Veterans Day and a federal and university holiday, it is also my
. As I do every year, I give myself the gift of the day AFTER my birthday off
so it will be a very short work week for me.
@bigjoe: Nice to see your updates and great photo, Joe! I think fitting into smaller clothes is great motivation. This weekend I decided to cull through my closet and separate all the clothes that currently fit, from those that used to and want to fit back into. I have A LOT of great clothes to look forward to
Talk about shopping your closet
@Kukkie84: and
again to your overheard conversation. After reading your words I had to ask myself why I've put off the weight loss but I've done it many, many times
Also, it's amazing what cauliflower can be used for as a substitute. Recently I found this Hungry Girl recipe that sounds delicious
http://www.hungry-girl.com/recipes/c...wer-fried-rice
@Martine: How's the staycation going?
on your HIIT workout
@love2b150 and Kukkie: Nice drops
Rennie and bigjoe, you mentioned Atkins and while not a real follower, high-protein, low-carb has always, always meant consistent weight loss. Now, why I'm not consistently doing this is the real question
.
@Jb1975: The scale can be a cruel "friend." Also, it is ONE data point. How are you feeling otherwise? How's the exercise? Overall, are you pretty satisfied with your food choices? Don't let the scale define you or your efforts. No doubt in my mind that you'll recover nicely. You got this
@dcapulet, lovemylife001, danieh09