HI everyone! Been busy all month-was afraid I wouldn't lose much if any this month , but lost 9 pounds, bringing the total to 120 pds. I'm linking you to my blog with before & after Pictures. Just 50 pounds to go. I can do this! And if I can at 64 & in wheel chair when I began then so can you.
(http://www.fairysredcolordiet.com/bl...tal-120-pounds)