Martine I can't wait to wear some of the things I wore just last year, smh. Martine, could your calories be too low? Maybe try calorie cycling ... just a thought. Hope the scale moves for you soon
Nice job on the new cardio and nice move on the scale. You've got this
winning Good job on the new low
Hi
Amber 
to the thread ... Yes ma'am it will stick
LGW, LIKE!
looking good
I like your top
Kris, I'm loving your confidence and determination. I believe you have found what works and you're gonna see it through, GO YOU
Can't wait to see your goal reward hair cut
Aw, the grands are a great inspiration
Kris re comment yesterday
Hope you're smiling
Curvy, this is so me --> I keep complaining about being sleep deprived but it's up to me alone to get to bed at a decent time.
I'm working on it and I hope you are too
tam good job on your weight loss the first week, GO YOU
RE: jumpy stuff, I always have to modify that ... my knees start to bother me an then that up and down stuff wears me out so if I try to keep it up, I am done in the beginning
I remember those days with Cub/Boy Scouts and Daisy, Brownie/Girl Scouts
fun, fun, fun
Good job on passing up the pizza but
tam just my suggestion ... the next time eat the toppings off two slices, all protein and pretty filling, that way you won't eat so late. That's what I have done and do, and I throw the crust away quickly because I love love the hard edge
and vent away my Dear
that's why we're here
Great NSV and Yay for not allowing anything to derail you.
I'm from the DMV ... I miss it most of the time. We lived in Stafford before moving down here
Amber,
to the thread
it's never too late to join
YAY for walking. It worked wonders for me
HaveDogWillDiet, Onederland here you come
LOL,
HDWD ...
Kukkie and
I use to weigh ourselves a few times in the morning for that same reason because our scales were so funny acting. I finally got a new scale and I think
Kukkie did also? But before that we would always take the highest number that way tomorrow usually looked better
... I didn't edit my post so see ...
on reaching ONEDERLAND
Sunshinie, looking forward to a little cooler weather
Good job on your eating .. I'm catching up so this is late re: fasting or not day, you hung in there
SmallSteps good to see you
Kukkie Mc Anything messes me up, smh. I have to ban that place when on this journey.
good job on the scale and the reminder of chugging your water
Candid, and you will see that 215/lower ... Go YOU
Can't wait to share your joy when you hit Onederland
love2garden,
to the thread
love your plan, sounds great
Ok my turn
I haven't been doing well with my eating at all. I have been eating what I want everyday after work and I know that is a
but I've been doing it anyway. My wedding rings were so tight I could barely get them off this morning. I have been drinking lots of water today and I decided to do that Military Diet to hopefully have a little organization for a few days since every plan that I have come up with has gone out of the window. I don't know if this will work because those of you that know me know that I have tried this several times over the years and have never made it pass day one and it's only a three day thing, smh. The good thing is this time I have everything for it here except the cottage cheese and the vanilla ice cream. What may keep me motivated this time is my son. He has challenged me to lose 4lbs. We will see who can do it the fastest. I actually want to lose 5.4lbs which will get me back down to 169. Let's hope ...
Today's weigh in was 174.4
TOM decided to show up early and is messing with my scale lol. That's ok, I'm hoping for a whoosh once it's gone.
