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July 2015 - Daily Weigh In Thread

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Old 06-30-2015, 08:55 PM   #1
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 13,340

S/C/G: This time: 292/167.4/under 200

Height: 5'6" 1/2

Thumbs up July 2015 - Daily Weigh In Thread

Hello everyone! Copy and paste format below or feel free to use your own. Let's make this a great month, or at least do the best that we can do.

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__________________

4/22/15 My current goal is to get into the 160's.
8/02/15 I was able to get back into the 160's.
My new goal is to not bounce back into the 170's and to work my way down to 165.

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 06-30-2015, 08:56 PM   #2
Trying to live below 200
 
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Join Date: Nov 2009
Location: SC
Posts: 13,340

S/C/G: This time: 292/167.4/under 200

Height: 5'6" 1/2

Default

Made it to Onederland on August 29, 2010

MONTHLY PROGRESS SINCE JOINING 3FC'S!
Nov. 9, 2009 Joined 3FC Weight 261
Dec. 9, 2009 Weight 255.5
Jan. 9, 2010 Weight 249.8
Feb. 9, 2010 Weight 243.2
March 9, 2010 Weight 238.8
April 9, 2010 Weight 233.2

May 01, 2010 Weigh in: 229.0
May 31, 2010 Weigh in: 222.8
Total loss for the month of May, 2010: 6.2 pounds

June 01, 2010 Weigh In: 222.6
June 30, 2010 Weigh In: 214.8
Total Loss for June, 2010: 7.8 pounds

July 01, 2010 Weigh In: 214.8 Started Turbo Fire on July 1
July 31, 2010 Weigh In: 208.0
Total Loss For July, 2010: 6.8 Pounds

August 01, 2010 Weigh In: 208.0
August 31, 2010 Weigh In: 199.6
Total Loss For August, 2010: 8.4 pounds

September 01, 2010 Weigh In: 201.2
September 31, 2010 Weigh In: 193.2
Total Loss For September, 2010: 8.0 pounds

October 01, 2010 Weigh In: 192.4
October 31, 2010 Weigh In: 188.2
Total Loss For October, 2010: 4.2 pounds

November 01, 2010 Weigh In: 188.2
November 30, 2010 Weigh In: 177.4
Total Loss For November, 2010: 10.8 pounds

December 01, 2010: Weigh In: 178.6
December 31, 2010: Weigh In: 170.0
Total Loss for December, 2010: 8.6 pounds

January 01, 2011: Weigh In: 169.6
January 31, 2011: Weigh In: 161.2
Total Loss For January, 2011: 8.4 pounds

February 01, 2011: Weigh In: 160.8
February 28, 2011: Weigh In: 155.4
Total Loss For February, 2011: 5.4 pounds

March 01, 2011: Weigh In: 156.0
March 31, 2011: Weigh In: 152.4
Total Loss For March, 2011: 3.6 pounds

April 01, 2011: Weigh In: 152.4
April 30, 2011: Weigh In: 147.6
Total Loss For April, 2011: 4.8 pounds

May 4, 2011 At my Endo appointment, the Dr. tells me to work on maintenance. My maintenance range is 145-150.

NORMAL BMI = 155 POUNDS

May 2011: Stayed in or a little below my maintenance range
June 2011: Stayed in or a little below my maintenance range
July 2011: Stayed in or a little below my maintenance range
August 2011: Stayed in or a little below my maintenance range
September 2011: Stayed in or a little below my maintenance range.
October 2011: Stayed in or a little below my maintenance range.
November 2011: Stayed in or a little below my maintenance range.
December 2011: Went on Vacation. Went 5 pounds above my maintenance range during vacation.
January 2012: Still had to deal with gain from Christmas vacation and allergic reaction. By the middle of the month, things were getting under control. Went 3.6 pounds above my maintenance range.
February 2012: Stayed within my maintenance range. Did not go above. Still dealing with an allergic reaction.
March 2012: Stayed within my maintenance range.
April 2012: Stayed within my maintenance range.
May 2012: Stayed within my maintenance range.
June 2012: Stayed within my maintenance range.
July 2012: 4th of July/Birthday - Went a little above my maintenance range.
August 2012: Angio Edema diagnosis/shingles - went above my maintenance range
September 2012: Still struggled with the Angio Edema and medicine for it. Above my maintenance range.
October 2012: Got into my maintenance range. Weight went back up at the end of the month due to the fair and DH's Birthday
November 2012: Above my maintenance range, but still working on things.
December 2012: Above my maintenance range. Went on a cruise.
January 2013: January 1 weight: 164 January 31 weight: 158.6 Above my maintenance range. Thyroid meds still off. Have been since the Summer, but getting better, as per Endo. Lowest weight in January 157.8.
February 2013: February 1 weight: 159.2 February 28 weight: 159.6 I was above my maintenance range throughout the month. Still working on things with the angio edema. I'm still having flare ups but I "feel" like things are getting better.
March 2013: I started March 1 at 160 on March 31 I weighed in at 159.4. I basically maintained for the month. I am not happy about that but it is better than a gain. Lowest weight in March was 157.2. Still working toward 150.
April 2013: I started April 1 at 161 on April 31 I weighed in at 158.2. I had a loss of 2.8 pounds. I feel that I have continued to maintain since my weight has been up and down all month and I have not gotten down to this year's low of 157.2 in March. Still working toward 150. I started taking the antihistamine twice a day this month. I had a 2+ pound gain overnight at the beginning of the month and woke to my left eye being almost swollen shut. I feel better since starting back to taking the antihistamine twice a day.
May 2013: I started May 1 at 158.2, on May 31 I weighed 159.8. The 3rd week of the month I changed my antihistamine. I changed to 1 Allegra AM and 2 Benadryl in the PM.
June 2013: Dr. increased my Synthroid meds again. She also advised me to start doing some yoga since I am still dealing with stress and it has continued to have a negative affect on my thyroid. I started June 1 at 159.8 and June 30 weighed 158.8. I had another month of maintaining, although, my goal is to start losing again.
July 2013: I started July 1 at 160, on July 31 I weighed 159. I maintained for another month, although my goal is to start losing again.
August 2013: I started August 1 at 159.6, on August 30 I weighed 159.4. I maintained for the month. On August 2 the Endo said that my thyroid meds were correct. She also said that it still might take a while for things to regulate.
September 2013: I started September 1 at 159.6, on September 30 I weighed 160.2. I am up on the scale a little, not what my goal is. The end of the month I had a significant angioedema flare up. I gained a few pounds from that and was trying to recover from it.
October 2013: I started October 1 at 159.6, on October 31 I weighed 159.2. I maintained my weight for another month. I had an abscessed tooth and needed a root canal done during the month. I took 1 round of antibiotics and it really bothered my stomach. I needed another round of antibiotics. This one started at the end of Oct. and will carry over into Nov. I don't seem to have the stomach issues with the new antibiotic.
November 2013: My goal was to maintain within a range since I had so many events during the month. I kept my calories consistently a little lower on nonevent days. I have also changed over to eating seafood at dinner rather than other protein sources.
December 2013: I tried to maintain my weight for December but I was not very successful. I also found out my thyroid meds are back out of range. The Dr. upped my Synthroid again. December 1, I weighed 165.6 and I weighed 170.4 on January 1.
January 2014: January 1, I weighed 170.4. January 31, I weighed 165.6. I lost some of my weight gain from the holidays.
February 2014: February 1, I weighed 164. February 28, I weighed 165.6. Not happy where this is going. Not sure about my thyroid. I had to cancel my Endo appointment due to insurance change. Rescheduled for June. Still working on things and doing my best.
March 2014: On March 1, I weighed 165.2. On March 31, I weighed 164.8. Down is down, right, LOL. Still trying.
April 2014: On April 1, I weighed 165. On April 30, I weighed 164.2. I am down .8. That's 1 pound in 2 months. Down is down, right? I also made an adjustment to my antihistamine/angioedema regimen half way through the month.
May 2014: On May 1, I weighed 164.4 on May 31 I weighed 167.4. I gained 3 pounds. Not a good month. Still working and trying to figure out what's going on. In June I will go back to the Endo to see about my thyroid meds. Still counting calories and working out daily.
June 2014: On June 1, I weighed 167, on June 30 I weighed 166.6. I had labs done. My thyroid meds are still too low and my Vitamin D levels are too low. Dr. increased my thyroid meds to 250 mcg per day and Vitamin D to 4000 IU.
July 2014: On July 1, I weighed 166.2, on July 31 I weighed 169.4.
August 2014: On August 1, I weighed 169.4. On August 30 I weighed 166.8. We went to an AYCE crableg dinner on August 30, so I am using August 30 as my final weigh in for the month. Also, on August 6 I stopped eating cruciferous vegetables. I want to see if that helps with thyroid issues since I eat a lot of them. This is the first time in a while that I saw weight loss. Not sure if that's from the added thyroid meds or from eliminating the cruciferous vegetables. Thyroid re-check will be in September.
September 2014: My weight stayed about the same for this month. My thyroid labs have improved some, but they are still not right. The Dr. did not want to change them since there is improvement. I am continuing to stay away from cruciferous vegetables and everything that is problematic to a thyroid patient.
October 2014: October 1, I weighed 167.2, October 31 I weighed 165.2. I started seeing some progress this month. I was actually a little lower but showed a gain from DH's birthday. Maybe things are started to regulate with my thyroid.
November 2014: November 1, I weighted 165.2, November 30 I weighed 168.8. The gain at the end of the month was due to Thanksgiving. My low for the month was 164.2. I did not bounce back into the 170's. Improvement?
December 2014: I started December 1 at 168.8. I went on a 10 day vacation starting at the end of the month. I didn't make any weight loss progress for the month. My goal was to try to maintain.
January 2015: First weigh in for January was 172.6, January 31, I weighed in at 171.4
February 2015: February 1 I weighed 171.2, February 28, I weighed 172.8. I had a gain for the month, but I'm still trying.
March 1, 2015 weigh in: 174.6 March 31 weigh in: 173.2
April 1, 2015 weigh in: 173.6 April 30 weigh in: 174.2
May 1, 2015 weigh in: 174 May 31 weigh in 174.4. TTOM was going on at the end of the month.
June, 1, 2015 weigh in: 173.4, June 30 weigh in: 173.6 My TTOM started toward the end of the month, so I had extra weight from that. I basically maintained for the month.

All Calories For The Day Are + Approx 200 For Morning Coffee, Cream, & Sugar

30: Weigh In: 173.6 Calories for the day: 1410
01: Weigh In: 173.2 Calories for the day: 1410
02: Weigh In: 172.6 Calories for the day: 1410
03: Weigh In: 172.2 Calories for the day: 1740
04: Weigh In: 173.0 Calories for the day: 1540
05: Weigh In: 173.4 Unknown
06: Weigh In: 174.4 Calories for the day: 1410
07: Weigh In: 174.4 Calories for the day: 1410
08: Weigh In: 174.2 Calories for the day: 1410
09: Weigh In: 174.2 Calories for the day: 1410
10: Weigh In: 174.0 Calories for the day: 1410
11: Weigh In: 173.6 Calories for the day: 1530 (TTOM)
12: Weigh In: 174.0 Calories for the day: 1210 (TTOM)
13: Weigh In: 174.6 Calories for the day: 1410 (TTOM)
14: Weigh In: 174.6 Calories for the day: 1410 (TTOM)
15: Weigh In: 174.2 Calories for the day: 1275 (TTOM)
16: Weigh In: 174.2 Calories for the day: 1275
17: Weigh In: 174.0 Calories for the day: Unknown, went out for my Birthday!
18: No weigh in ??? Calories for the day: 1170
19: No weigh in ??? Calories for the day: 1140
20: Weigh In: 176.4 Calories for the day: 1410
21: Weigh In: 174.8 Calories for the day: 1410
22: Weigh In: 175.8 Calories for the day: 1410
23: Weigh In: 175.2 Calories for the day: 1810
24: Weigh In: 175.8 Calories for the day: 1410
25: Weigh In: 174.2 Calories for the day: 1740
26: Weigh In: 174.2 Calories for the day: 1075
27: Weigh In: 173.8 Calories for the day: 1410 (TTOM)
28: Weigh In: 172.8 Calories for the day: 1410 (TTOM)
29: Weigh In: 172.2 Calories for the day: 1410 (TTOM)
30: Weigh In: 172.0 Calories for the day: 1410 (TTOM)
31: Weigh In: 172.0 Calories for the day: 1410 (TTOM)
__________________

4/22/15 My current goal is to get into the 160's.
8/02/15 I was able to get back into the 160's.
My new goal is to not bounce back into the 170's and to work my way down to 165.

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a

Last edited by Diana3271 : 07-31-2015 at 09:03 PM.
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Old 07-01-2015, 12:57 AM   #3
Senior Member
 
Anexia's Avatar
 
Join Date: Jul 2010
Location: Europe, Croatia
Posts: 217

S/C/G: 165/127/121(lbs) 75/58/55(kg)

Height: 168cm, 5' 6''

Default

SW: 59.6kg (132lbs)
GW: 58.0kg (127.8)

1 : 59.6kg (132lbs)
2.
3.
__________________

START: 64kg/141lbs (November 13th '14)
1st mini goal: 62kg/136lbs (February 2014)
2nd mini goal: 60kg/132lbs (June 30th 2014)
GOAL: 58kg/127lbs
DREAM GOAL: 55kg/121lbs

3FC HISTORY: starting weight: 75kg/165lbs (July 9th '10), 1st mini goal: 70kg/154lbs (DONE! September 14th '10), 2nd mini goal:65kg/143lbs (DONE! November 12th '10), 3rd mini goal:60kg/132lbs (DONE! March 3rd '11), DREAM GOAL:58kg/127lbs (DONE! April 28th '11)
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Old 07-01-2015, 11:40 AM   #4
Senior Member
 
Join Date: Sep 2009
Location: Canada
Posts: 580

S/C/G: 299/289/170

Default

01: 290
02: 289
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04: 288
05: 289
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13: 297
14: 293
15: 293
16: 290
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18: 289 (relieved)
19: 289
20: 290
21: 289
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__________________
CeeJay

Regrouping: July 13, 2015 at 297

One for every 5 pounds:

Last edited by CeeJay : 07-21-2015 at 10:53 PM.
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Old 07-01-2015, 09:49 PM   #5
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 13,340

S/C/G: This time: 292/167.4/under 200

Height: 5'6" 1/2

Default

Good luck everyone!
__________________

4/22/15 My current goal is to get into the 160's.
8/02/15 I was able to get back into the 160's.
My new goal is to not bounce back into the 170's and to work my way down to 165.

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a

Last edited by Diana3271 : 07-01-2015 at 09:49 PM.
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Old 07-02-2015, 03:30 AM   #6
Senior Member
 
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Join Date: Jun 2015
Location: SW Wales, UK
Posts: 255

S/C/G: 243/223/140

Height: 63"

Default

01: 241lbs
02: 240lbs (100lb to goal)
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__________________
July - 10lb loss (16st 7.5lb)
August - 11lb loss (15st 10.5lb)
Total lost - 21lb in 8 weeks

Haunting Halloween Challenge - SW 223lb / CW 223lb / GW 205lb

Four Months Until Christmas Challenge
SW 223lb / CW 223lb / GW 193lb - ONDERLAND!
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Old 07-02-2015, 01:32 PM   #7
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Join Date: Feb 2005
Location: Oklahoma
Posts: 1,025

S/C/G: 262/see ticker/153

Height: 5'6"

Default

SW: 216
GW: 206

pounds to July goal: 7

7/03 - 213.8
7/10 -
7/17 -
7/24 -
7/31 -
__________________
Follow me on Instagram: WW_MCLOSERPANTS
CW (6/26/15): 216.4

Mini-goal #1: 214 (Goal Date:07/03/15) Actual Date: 07/02/15)
Mini-goal #2: 208 (Goal Date:07/24/15) Actual Date:__/__/__)
Mini-goal #3: 203 (Goal Date:08/14/15) Actual Date:__/__/__)
Mini-goal #4: 199 (Goal Date:09/01/15) Actual Date:__/__/__)
Mini-goal #5: 185 (Goal Date:10/23/15) Actual Date:__/__/__)

ULTIMATE GOAL:

Last edited by LondonJulz : 07-03-2015 at 10:16 AM. Reason: adding weigh-in
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Old 07-02-2015, 02:59 PM   #8
Romance Chick
 
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Join Date: Aug 2014
Location: Ontario, Canada
Posts: 21

S/C/G: 240/237.6/130

Height: 5'3"

Default

July 2 SW: 239
July 31 GW: 230


02: 239.0
03: 239.1
04: 239.2
05: XXX
06: 238.9
07: travelling for work
08: travelling for work
09: travelling for work
10: travelling for work
11: 239.4
12: 237.9
13: 237.6
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Last edited by Nishna : 07-13-2015 at 07:58 AM.
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Old 07-02-2015, 04:31 PM   #9
Senior Member
 
Anexia's Avatar
 
Join Date: Jul 2010
Location: Europe, Croatia
Posts: 217

S/C/G: 165/127/121(lbs) 75/58/55(kg)

Height: 168cm, 5' 6''

Default

SW: 59.6kg (132lbs)
GW: 58.0kg (127.8)

1. 59.6kg (132lbs)
2. 59.1 kg (130.2lbs)
3.
__________________

START: 64kg/141lbs (November 13th '14)
1st mini goal: 62kg/136lbs (February 2014)
2nd mini goal: 60kg/132lbs (June 30th 2014)
GOAL: 58kg/127lbs
DREAM GOAL: 55kg/121lbs

3FC HISTORY: starting weight: 75kg/165lbs (July 9th '10), 1st mini goal: 70kg/154lbs (DONE! September 14th '10), 2nd mini goal:65kg/143lbs (DONE! November 12th '10), 3rd mini goal:60kg/132lbs (DONE! March 3rd '11), DREAM GOAL:58kg/127lbs (DONE! April 28th '11)
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Old 07-02-2015, 10:03 PM   #10
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 13,340

S/C/G: This time: 292/167.4/under 200

Height: 5'6" 1/2

Default

I hope this is a great month for everyone!
__________________

4/22/15 My current goal is to get into the 160's.
8/02/15 I was able to get back into the 160's.
My new goal is to not bounce back into the 170's and to work my way down to 165.

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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Old 07-03-2015, 12:41 AM   #11
Senior Member
 
Anexia's Avatar
 
Join Date: Jul 2010
Location: Europe, Croatia
Posts: 217

S/C/G: 165/127/121(lbs) 75/58/55(kg)

Height: 168cm, 5' 6''

Default

Thanks Diana! Good luck

SW: 59.6kg (132lbs)
GW: 58.0kg (127.8)

1. 59.6kg (132lbs)
2. 59.1 kg (130.2lbs)
3. 59.6kg (132lbs)
4.
__________________

START: 64kg/141lbs (November 13th '14)
1st mini goal: 62kg/136lbs (February 2014)
2nd mini goal: 60kg/132lbs (June 30th 2014)
GOAL: 58kg/127lbs
DREAM GOAL: 55kg/121lbs

3FC HISTORY: starting weight: 75kg/165lbs (July 9th '10), 1st mini goal: 70kg/154lbs (DONE! September 14th '10), 2nd mini goal:65kg/143lbs (DONE! November 12th '10), 3rd mini goal:60kg/132lbs (DONE! March 3rd '11), DREAM GOAL:58kg/127lbs (DONE! April 28th '11)
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Old 07-03-2015, 06:07 AM   #12
Senior Member
 
PurpleJ's Avatar
 
Join Date: Jun 2015
Location: SW Wales, UK
Posts: 255

S/C/G: 243/223/140

Height: 63"

Default

01: 241lbs
02: 240lbs (100lb to goal)
03: 239lbs
04:
05:
06:
07:
08:
09:
10:
11:
12:
13:
14:
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Finally feel like I'm keeping on track. How you all doing?
__________________
July - 10lb loss (16st 7.5lb)
August - 11lb loss (15st 10.5lb)
Total lost - 21lb in 8 weeks

Haunting Halloween Challenge - SW 223lb / CW 223lb / GW 205lb

Four Months Until Christmas Challenge
SW 223lb / CW 223lb / GW 193lb - ONDERLAND!

Last edited by PurpleJ : 07-03-2015 at 06:08 AM.
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Old 07-04-2015, 01:21 AM   #13
Senior Member
 
Anexia's Avatar
 
Join Date: Jul 2010
Location: Europe, Croatia
Posts: 217

S/C/G: 165/127/121(lbs) 75/58/55(kg)

Height: 168cm, 5' 6''

Default

SW: 59.6kg (132lbs)
GW: 58.0kg (127.8)

1. 59.6kg (132lbs)
2. 59.1 kg (130.2lbs)
3. 59.6kg (132lbs)
4. 59.8kg (131.8)
5.
__________________

START: 64kg/141lbs (November 13th '14)
1st mini goal: 62kg/136lbs (February 2014)
2nd mini goal: 60kg/132lbs (June 30th 2014)
GOAL: 58kg/127lbs
DREAM GOAL: 55kg/121lbs

3FC HISTORY: starting weight: 75kg/165lbs (July 9th '10), 1st mini goal: 70kg/154lbs (DONE! September 14th '10), 2nd mini goal:65kg/143lbs (DONE! November 12th '10), 3rd mini goal:60kg/132lbs (DONE! March 3rd '11), DREAM GOAL:58kg/127lbs (DONE! April 28th '11)
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Old 07-04-2015, 06:05 AM   #14
Senior Member
 
PurpleJ's Avatar
 
Join Date: Jun 2015
Location: SW Wales, UK
Posts: 255

S/C/G: 243/223/140

Height: 63"

Default

01: 241lbs
02: 240lbs (100lb to goal)
03: 239lbs
04: 238lbs

Feeling good about leaving the 240's and getting into the 230's. Loving the challenges on here to keep me motivated.

Hope everyone has a lovely day especially if you're in the US and celebrating today.
__________________
July - 10lb loss (16st 7.5lb)
August - 11lb loss (15st 10.5lb)
Total lost - 21lb in 8 weeks

Haunting Halloween Challenge - SW 223lb / CW 223lb / GW 205lb

Four Months Until Christmas Challenge
SW 223lb / CW 223lb / GW 193lb - ONDERLAND!

Last edited by PurpleJ : 07-04-2015 at 06:05 AM.
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Old 07-04-2015, 07:55 AM   #15
Trying to live below 200
 
Diana3271's Avatar
 
Join Date: Nov 2009
Location: SC
Posts: 13,340

S/C/G: This time: 292/167.4/under 200

Height: 5'6" 1/2

Default

Welcome! Good luck!
__________________

4/22/15 My current goal is to get into the 160's.
8/02/15 I was able to get back into the 160's.
My new goal is to not bounce back into the 170's and to work my way down to 165.

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Dian
a
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