[LGW]

: 217.5
Goal weight: 4-8lb loss: 209-213

Good morning everyone!!

1~217.5
2~217.5
3~219
4~NWI
5~NWI
6~220.4
7~221
8~220.0
9~218
10~216.6
11~217.1
12~216
13~217.2
14~217.2
15~216.8
16~216.6
17~218.6
18~218.6
19~217.4
20~218.8
21~219.1
22~217.9
23~217.1
24~216.4
25~213.8
26~212.1
27~213.3
28~213.3
29~212.8
30~212.8
31~212.8 (-4.7)

Nice work everyone!!!!

[winning15]

1. 233.7
2. 232.5 (-1.2)
3. 233 (+.5)
4. 232.9 (-.1)
5. 235 (+2.1)
6. 233.4 (-1.6)
7. 233.7 (+0.3)
8. 235.2 (+1.8)
9. 234.5 (-0.7)
10. 233.4 (-1.1)
11. 233.1 (-0.3)
12. 232.4 (-0.7)
13. 231.8 (-0.6)
14. 231.1 (-0.7)
15. 231.9 (+0.8)
16. 232.3 (+0.4)
17. 231.3 (-1)
18. 232 (+.7)
19. 234.1 (+0.4) *This is my gain for the month
20. 231.9 (-1.8) *Down 1.8 for the month
21. 231 (-2.7)
22. 232.1 (-1.6)
23. 232.5 (-1.2)
24. 232.2 (-1.5)
25. 230.8 (-2.9)
26. 230.2 (-3.5)
27. 227.1 (-6.6) *I'm in the 220's
28. 228.0 (-5.7)
29. 228.0 (-5.7)
30. 230.9 (-2.8) This was expected!
31. 230.9 (-2.8) *Well I didn't finish in the 220's, but I didn't gain anything either*

Total for the month = -2.8

Great job ladies!!