I would love to join your group. This is my first step. I've been losing and gaining for about 22 years. My most recent success was 20lbs last year, but alas, I gained it back this year. Due to a female condition-dysplasia, I'm getting biopsied every 3 months. I'm on hormones to correct the condition. It's causing water retention in my bod and brain. I feel like my life is suspended in mid air until I get a clean bill of health. On the bright side, I feel regulated and can do any form of exercise unlike before. Due to the hormones or my state of mind, I'm having a hard time this round. Help!!! Please shine some light on this sorry old soul.