[Daimere]

SW: 292 CW: GW:

1.
2.
3. 292
4. 291.6
5. 288.4
6. 288.1
7. 290.2......need to go to the bathroom.
8. 288.8...after breakfast
9. 288
10. 288.8....weekend eating doesn't seem to be shaping up as ideal
11. 288.8...official weigh in day. Down -2.8.
12. 286.8....I got the job!
13.286.6
14.286
15. 285.7
16.
17.
18.
19.
20.
21.
22.
23.
24.
25.
26.
27.
28.
29.
30.
31.

Total Weight Loss:

[SweetEpiphany]

May Daily Weight
SW: 322.2 | GW: 315

01 - 322.2
02 - 322.2
03 - 321.6
04 - 322.8
05 - 321.4
06 - 321.4
07 - 322.2 - Not feeling too hot about the first week of May :-/
08 -
09 -
10 -
11 -
12 -
13 -
14 -
15 -
16 -
17 -
18 -
19 -
20 -
21 -
22 -
23 -
24 -
25 -
26 -
27 -
28 -
29 -
30 -
31 -

[MadeToThrive]

My last week of April (and first few days of May) was way too high in carbs . . . May needs to be better.

01~ 228.6
02~ No W/I
03~ No W/I
04~ No W/I
05~ 229.6
06~ 229
07~ 229
08~ 228
09~ 225.8
10~ 223.2
11~ 224.8
12~ 223.8
13~ 224.4
14~ 225.6
15~ 226.4
16~ No W/I
17~ No W/I
18~ 228.6
19~ 229.6
20~ 228/FBS 105
21~ No W/I
22~ 232
23~ 229.8
24~ 228.4
25~ 228.2
26~ 227.8/FBS 101
27~ 227.4/FBS 68
28~
29~ 225.6
30~ 224
31~ 223.4

[Martine]

Here's to everyone having a good month of May!

Tried a new workout yesterday and it's as if I had never exercised in my life, it was pathetic.

01: 239.2
02: 237.8
03: 237.8
04: 238.8

[PenguinGrl]

Start weight: 224
May Goal: 215

May 4: 222.6 (even after a rough weekend lol!)
May 5: 224 () +1.4

[Kukkie84]

1. N/A
2. 204.4
3. 206.6 (+1.2)
4. 204.0 (-1.6)
5. 203.9 (-0.1)

Down 0.1. It's not much, but it's something.

[imthegoddess]

Originally Posted by Martine

Tried a new workout yesterday and it's as if I had never exercised in my life, it was pathetic.

Martine, I'm sorry, but this made me laugh.

Originally Posted by LGW

I lose more when I walk...I need to get back out there!

Me too.

Originally Posted by Kukkie84

I bowed out of a birthday party yesterday; was supposed to go with hubby and Peanut, but I chose to stay home. Instead I cleaned, had a decent workout, and I got myself some really good eating planned for today. I need to flush out all the crap.

Good for you kukkie

Originally Posted by Candidcamster

Aww thank you LGW! I'm loving Leslie Sansone's Walk at Home before this I never used a exercise video or regular program, but this is easy enough to do, but hard enough to work, if that makes sense. I am doing the 1 mile, and as of last night increased to 1 1/2 miles, hoping to match that tonight. My calories had been around 1800+ but a couple of nights ago I lowered them to 1470 to lose 1 1/2 lbs. per week. I'm .2 higher than my lowest which was 233, but if you knew the binge I had the other day (4/27) you'd know this is a gift for me. I have accepted bad days to be a part of this journey, just like traffic jams, or stormy days, but I am committed to making the good days far outnumber the bad days at least 8-9 out of every 10 days .

Good job.

Originally Posted by love2b150

NP Ladies, I hope I can pull it together this month. I have gotten totally out of hand where my eating is concerned, smh.

We can do this. Thanks for the PM with the link.

[kailpea]

01: 279.6
02: 280.6 Walk: 75 min 3.89 miles
03: 281.4
04: 281.4 Walk: 36 min 1.77 miles
05: 281.4 Yoga ~30 min
06: 280.4

It's my TOM so I'm hoping thats the cause of the weight gain and I'll have a nice big WOOSH at the end of the month. I've been running, but I think I have a stress fracture in my left foot so I've been taking it easy and just walking. My walk yesterday was pretty short though because of it and I was moving really slow.

[rachel2writer]

May Daily Weight
SW: 245 | GW: 240

01 - 245
02 - 245
03 - 242.2
04 - 243.2
05 - 244
06 -
07 -
08 -
09 -
10 -
11 -
12 -
13 -
14 -
15 -
16 -
17 -
18 -
19 -
20 -
21 -
22 -
23 -
24 -
25 -
26 -
27 -
28 -
29 -
30 -
31 -

[lookin2lose]

SW 238.8
GW 225

Getting back into the groove again....

01~ NWI
02~ NWI
03~ NWI
04~ NWI
05~ 238.8
06~ 237.8
07~ 235.2
08~ 233.2
09~ 232.2
10~ NWI
11~ 233.8
12~ 232.8
13~ 231.6
14~ 231.2
15~ 230
16~ 230
17~ 230.4
18~ 231.4
19~ 229.6
20~ 229.2
21~ 227.8
22~ 227.2
23~ 227.6
24~ 227.2
25~ 227.0
26~ 227.4
27~ 227
28~ 226
29~ 224.6
30~
31~

[Kukkie84]

1. N/A
2. 204.4
3. 206.6 (+1.2)
4. 204.0 (-1.6)
5. 203.9 (-0.1)
6: 202.8 (-1.1)

Down 1.1 lbs from yesterday. I had a really eating day yesterday. There was times when I felt like caving, but I didn't. I persevered and the scale rewarded me for it. Yay me.

[rachel2writer]

May Daily Weight
SW: 245 | GW: 240

01 - 245
02 - 245
03 - 242.2
04 - 243.2
05 - 244
06 - 243.6
07 -
08 -
09 -
10 -
11 -
12 -
13 -
14 -
15 -
16 -
17 -
18 -
19 -
20 -
21 -
22 -
23 -
24 -
25 -
26 -
27 -
28 -
29 -
30 -
31 -

[MadeToThrive]

Trying to get back into the swing of things. I ended April on an upswing (too many carbs the last week April/1st few days of May due to my schedule and laziness, lack of planning and a little bit of just not caring). The next few weeks are going to be crazy busy, but I plan on staying more focused. Started a 3-day (modified) egg fast today which should help me drop some of this carb/water weight I've picked up. I did the same thing a few weeks back and was able to drop past a "stuck" point. Too bad I went crazy the last 5 days of April and the 1st few days of May and ruined it . I was 224 on April 23rd and 229 today.

Today's menu:

Breakfast: 3 eggs over easy on a bed of fresh spinach with a sprinkle of shredded mozzarella cheese.
Snack: Apple with 1 ounce of cheddar cheese
Lunch: 2 hard-boiled eggs on a lettuce salad with Ranch dressing
Snack: 1 hard-boiled egg with 1 ounce of cheddar cheese
Dinner: Not sure yet.

I hope everyone has a great day!

[MadeToThrive]

Originally Posted by love2b150

NP Ladies, I hope I can pull it together this month. I have gotten totally out of hand where my eating is concerned, smh.

Get it together woman!!!!! We go waaaaay back . . . let's do this. You are the reason I've returned to 3FC many times in the past - because you did not give up on me and sent me private messages to remind me. You tried to take care of me . . . now you need to take care of you. I have fallen far myself. We can do this!



Don't give up! As Dory would say: Just keep swimming!

http://www.hark.com/clips/gxghvgkjml-just-keep-swimming

[LGW]

May
Start: 225.2
Goal: 217-221 (4-8 lbs)
Total loss April: 5.5 lbs goal met

(*low for Apr of 222.2)
1~225.2
2~223.5 (-1.7)
3~227.7
4~224
5~222.9
6~222.9

EVERYONE: you guys HAVE to make the Paula Deen cauliflower crust pizza! you will never order pizza again with this healthier option! you would never know the crust was missing!! its quick, easy and taste like pizza!! i added spinach, turkey crumbles, mushrooms and green onions! #protein Made 2 days in a row! Pizza craving CRUSHED!!!!!!!!!