Reply
 
Thread Tools
Old 03-11-2015, 03:40 PM   #1  
Becoming a new me.
Thread Starter
 
Tessjoly's Avatar
 
Join Date: Jun 2009
Location: Indiana
Posts: 3

S/C/G: 325/253/150

Height: 5'2

Default Needing to lose 100 pounds

I am not good at wording things, but anyone have a suggestion on what diet program or exactly where I can go to start working on this weight loss?
Tessjoly is offline   Reply With Quote
Old 03-11-2015, 11:18 PM   #2  
I Can & I Will!
 
Jesslan Rose's Avatar
 
Join Date: Oct 2014
Location: New York
Posts: 455

S/C/G: 400 S / Ticker C / 160 G

Height: 5'7

Default

There are many weight loss programs around to choose from. There's calorie counting, Atkins, Jenny Craig, Medifast, Low Carb/High Fat, just adding exercise to your day, etc etc. If I remember right I saw you mention you have PCOS. There are several women here who also do. You could ask what works best for them.

Congratulations on the amazing losses you've had. That's wonderful!!
Jesslan Rose is offline   Reply With Quote
Old 03-12-2015, 12:07 AM   #3  
beautiful bright soul :)
 
belovedspirit's Avatar
 
Join Date: Apr 2013
Location: Earth ♡
Posts: 669

S/C/G: 296 / 171 / 150

Default

to 3FC! Definitely poke around and see what you find! The best program is one you can sustain for the long-term.

Last edited by belovedspirit; 03-12-2015 at 12:08 AM.
belovedspirit is offline   Reply With Quote
Old 03-13-2015, 08:06 AM   #4  
*Embrace Power*
 
Pink Hurricane's Avatar
 
Join Date: Sep 2012
Location: Georgia
Posts: 1,302

S/C/G: 332/279.8/195

Height: 5'5

Default

WELCOME!!!!

Like the others have said, definitely look around on here at the different programs and see which one would fit your lifestyle best. I highly recommend looking into Trim Healthy Mama as well!! It was established publicly in 2012 and has yielded wonderful results! I am doing Trim Healthy Mama and it's doing amazing things for me. But that is just one of so many programs out there! Research everything and go from there!

edit:
I want to add that I, too, have over 100 pounds to lose!

Last edited by Pink Hurricane; 03-13-2015 at 08:07 AM.
Pink Hurricane is offline   Reply With Quote
Old 03-25-2015, 05:57 PM   #5  
Member
 
helen73's Avatar
 
Join Date: Jan 2011
Location: New York
Posts: 39

S/C/G: 240/180/140

Height: 5ft3

Default

I used to weigh about 300 and got down to 150 doing basically Atkins with some cheats. It was hard bc I'm not a big meat eater, hate eggs, etc but that was honestly the only diet that truly worked for me. I did gain a lot back when I went off but that's bc I couldn't control my binge eating. I'm on metformin and spiro for pcos and adderall so I don't have much of an appetite these days so that's been helping this go around.
helen73 is offline   Reply With Quote
Old 03-26-2015, 03:17 AM   #6  
Junior Member
 
denwiz's Avatar
 
Join Date: Mar 2015
Posts: 3

S/C/G: 205/201.6/150

Height: 5'8"

Smile Just got on this forum

Still learning how to use this site. I got pretty freaked out 2 days ago at the doctors. I haven't seen a doctor in 14 years and when I got weighed the scale said 205lbs. I used to weigh 135. I just ordered the South Beach Supercharged book. My health issue is hypothyroidism and I have trouble concentrating and having energy to get things done everyday. Looking for motivation and inspiration here.

Last edited by denwiz; 03-26-2015 at 03:36 AM. Reason: [url=http://www.3fatchicks.com/] [img]http://www.3fatchicks.net/img/bar-chicks/flower02/lb/205/150/205/.png[/img] [/url]
denwiz is offline   Reply With Quote
Old 03-26-2015, 02:49 PM   #7  
My fat is not contagious.
 
melzie77's Avatar
 
Join Date: Apr 2014
Location: Orange County, NY
Posts: 14

S/C/G: 259/218/150

Height: 5'8"

Default Ip

I recently just started Ideal Protein and it isn't so bad. I watched my two coworkers use the program and have great results. It can be costly but if you have the $400 up front and the 85-95 per week go for it.
melzie77 is offline   Reply With Quote
Old 03-26-2015, 09:44 PM   #8  
Senior Member
 
Streudel's Avatar
 
Join Date: Jul 2010
Posts: 804

S/C/G: 255/see ticker/145

Height: 5'4

Default

I started off with 110 lbs to lose and I have PCOS. A lot of PCOS sufferers seem to do well with low carb. I didn't find that I need to go very low carb. Calorie counting and quality carbs works for me.

I'm 75 lbs down and my PCOS has improved, so it absolutely can be done.

Best of luck with whichever WOE you choose!
Streudel is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 09:16 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.