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Old 08-06-2017, 11:06 AM   #361
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Buddies
Wanted to get under 280 before I started in another thread.
I am happy to be joining you. When I first started a couple of months ago I didn't understand 'moving on' to another thread, now I do. Glad to be here and looking forward to getting to know you.
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Old 08-06-2017, 10:37 PM   #362
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After 15 lbs., I can feel the improvement in my mobility. I can walk farther without getting winded and achy. That alone is a great motivator.
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Old 08-11-2017, 10:06 AM   #363
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Well, I gained this week but i'm determined to stay on track!

CW: 286.2 (-2.2)
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Old 08-13-2017, 02:39 PM   #364
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Over the last year i gained 5kg. (12 lbs). I thought last year i would lose weight but no. Now i weigh 271 lbs. Wow!! I wanna change my life.
I Want to
- be active.
- more self confident.
- believe it, when my husbond say nice things to me.
- be proud of my self.
So i hope tomorrow when i step on the scale after the first 5 days in my New life.
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Old 08-14-2017, 09:57 AM   #365
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Cw: 284.2 (-4.2)
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Old 10-03-2017, 02:04 PM   #366
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Back into this group again; Hoping to make it a short stay. Onward and downward!

10/3 - 283.2
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#1 - Valentines day Goal 275 lbs
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Old 01-01-2018, 12:12 PM   #367
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Talking Joining again and will stay even if i'm by myself around here!

CW: 292.3 My highest ever but i'm determined to never see it again! Hope there are some others out there!
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Old 01-02-2018, 07:24 PM   #368
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I have 18 lbs to go before Iím out of the 280s and 270s. Iím hoping to get there by Valentineís Day!

SW: 287
CW: 287
GW: 269
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Mini Goals:
☑ 1:299 (out of 300s) 12/6/17
☑ 2:289 (lost 50lbs) 12/31/17
☐ 3:239 (100lbs lost!)
☐ 4:225 (first goal weight)
☐ 5:203 (no longer obese)
☐ 6:175 (ultimate goal weight)
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Old 01-08-2018, 09:34 PM   #369
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I'm now officially in this group! This morning I was down to 288.4! So excited and i'm really working to keep my eating under control. So far i've staying within my goal for eating, the first time this week! Glad to see someone else around here! Good luck!
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Old 01-13-2018, 09:21 PM   #370
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Hiya ladies! Glad to see someone posting in this group! I spent December at 295... my highest weight ever. ugh! Scale read 285lb today so here I am in this thread.
I'm been focusing on eating lots of chicken and veggies mostly, with salmon thrown in here and there. Measuring my portion sizes, prepping over the weekend, and eating a meal or snack every 3-4 hours. Also staying away from sodas and fast food. It's working so far.
What strategies are you all using?
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Old 01-14-2018, 12:16 PM   #371
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Quote:
Originally Posted by Jen516 View Post
Hiya ladies! Glad to see someone posting in this group! I spent December at 295... my highest weight ever. ugh! Scale read 285lb today so here I am in this thread.
I'm been focusing on eating lots of chicken and veggies mostly, with salmon thrown in here and there. Measuring my portion sizes, prepping over the weekend, and eating a meal or snack every 3-4 hours. Also staying away from sodas and fast food. It's working so far.
What strategies are you all using?
Hi Jen I'm using myfitnesspal too to track my eating and exercise. Glad to have you here.
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Old 01-14-2018, 09:16 PM   #372
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Hi all,
After a 70 lb loss over 10 years ago, Iím back to almost 270 lbs.
Iím trying to start all over again. Message boards were so important to my accountability last time.
I met my husband 4 years ago and have never figured out how to schedule fitness around our life together. Heís also introduced restaurant appetizers to my life. I donít do a good job of declining. And though I know what it takes and have loads of healthier twists I used to count on food wise, heís not a fan of most of the healthier stuff. Iím not up for an evening cooking 2 different meals.

Iím lucky to have an elliptical at home. I just need to get on it. I need to cut the calories.
Iím 40 now so thatís an added challenge.

Anyway, Iíll focus on water intake and getting that back up. I worked out for 30 minutes this afternoon.
Iíd like to do some light weight exercises and a few crunches to see if my abs recognize them at all.

Iím excited to read back and get to know you all. Jen and Goddess, I see youíve posted the last couple of days and frequency is so helpful. I hope I can provide support to anyone here who needs it. I formed lifelong friendships on the board I was on years ago. And Jen, 10lbs in less than a month?!! Quite a motivator Iíd imagine.

Iíll check in again Tomorrow!

Last edited by dallasgirl1; 01-14-2018 at 11:04 PM.
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Old 01-15-2018, 10:11 PM   #373
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Hi!
I have not worked out today. I had a spa and salon day. Spa was my Christmas gift and it was wonderful. My massage reminded me of another nice perk of losing weight... being less self conscious of My size would be nice. Looking back at old haircuts def showed how much better my styles look around a thinner face.

Had Wheaties with chia seeds for breakfast, a few soy beans, nuts and dried fruit mix at spa and pot roast for dinner. Added a lot of cabbage that was yummy. Negatives would be some corn bread with roast and a glass of wine at the spa.

Tried to keep water in hand. Hope everyone is staying warm! Will check in Again tomorrow.
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Old 01-15-2018, 10:19 PM   #374
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California dreamer, Awesome progress! Motivating to see it.
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Old 01-15-2018, 11:17 PM   #375
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Jen515 and imthegoddess I am using myfitnesspal as well. I am also doing an online boot camp for exercise so I can do it at home. I did 5 days last week so i'm staying on track. Today I was down to 285.1! I'm also glad to see more people around this forum.

dallasgirl1 I am a cookbook fanatic and I love the Taste of Home diet cookbook. There are lots of lo-cal snacks in there that your husband would probably enjoy and many great recipes too! My kids even love them!
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Last edited by momtopands; 01-15-2018 at 11:17 PM.
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